Plant Based "Beef" & Broccoli
Red Moon
24.58
% from protein40.22
% from carbs40.22
% from fatNutrition Facts
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Plant Based "Beef" & Broccoli Nutrients FAQs
Nutrients
- Plant Based "Beef" & Broccoli has 100mg of Calcium.
- Plant Based "Beef" & Broccoli has 1120mg of Sodium, Na.
- Plant Based "Beef" & Broccoli has 104mg of Potassium, K.
- Plant Based "Beef" & Broccoli has 2mg of Iron.
What is the calorie content of Plant Based "Beef" & Broccoli?
A typical serving 1 cup (140 grams) of Plant Based "Beef" & Broccoli contains approximately 170 calories.
You can check the exact calorie content by logging Plant Based "Beef" & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Based "Beef" & Broccoli have?
The amount of fat in Plant Based "Beef" & Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Plant Based "Beef" & Broccoli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Based "Beef" & Broccoli have?
The protein content in Plant Based "Beef" & Broccoli depends on the ingredients exists in it. On average, 1 cup (140 grams) of Plant Based "Beef" & Broccoli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Based "Beef" & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Plant Based "Beef" & Broccoli have?
On average, 1 cup (140 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based "Beef" & Broccoli.
How Much carbohydrates (carbs) is in Plant Based "Beef" & Broccoli?
The amount of carbohydrates (carbs) in Plant Based "Beef" & Broccoli depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Based "Beef" & Broccoli.
How Much Fiber is in Plant Based "Beef" & Broccoli?
Plant Based "Beef" & Broccoli contains approximately 4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based "Beef" & Broccoli for healthier you!
What vitamins and minerals are in a Plant Based "Beef" & Broccoli?
Plant Based "Beef" & Broccoli contains following minerals:
General
Does Plant Based "Beef" & Broccoli contain caffeine?
Plant Based "Beef" & Broccoli does not contain any caffeine.
Does Plant Based "Beef" & Broccoli contain alcohol?
Plant Based "Beef" & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Based "Beef" & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based "Beef" & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Based "Beef" & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Based "Beef" & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based "Beef" & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Based "Beef" & Broccoli for free?
Yes! Since Plant Based "Beef" & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Based "Beef" & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Plant Based "Beef" & Broccoli and adds it to your daily hydration log. Simply log Plant Based "Beef" & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Based "Beef" & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Based "Beef" & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Based "Beef" & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Based "Beef" & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Based "Beef" & Broccoli
Protein in Plant Based "Beef" & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Plant Based "Beef" & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Based "Beef" & Broccoli supports immune function.
Supports immune function in Plant Based "Beef" & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Based "Beef" & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Based "Beef" & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Based "Beef" & Broccoli provides energy.
Provides energy in Plant Based "Beef" & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Based "Beef" & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Plant Based "Beef" & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Based "Beef" & Broccoli helps in weight management.
Helps in weight management in Plant Based "Beef" & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Based "Beef" & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Based "Beef" & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Based "Beef" & Broccoli supports bone health.
Supports bone health in Plant Based "Beef" & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Based "Beef" & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Based "Beef" & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Plant Based "Beef" & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Plant Based "Beef" & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Plant Based "Beef" & Broccoli supports fluid balance.
Maintains Fluid Balance in Plant Based "Beef" & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Based "Beef" & Broccoli supports nerve function.
Supports Nerve Function in Plant Based "Beef" & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Based "Beef" & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Plant Based "Beef" & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Based "Beef" & Broccoli supports muscle function.
Aids Muscle Function in Plant Based "Beef" & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Based "Beef" & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Plant Based "Beef" & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Based "Beef" & Broccoli helps balance pH levels.
Balances pH Levels in Plant Based "Beef" & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Based "Beef" & Broccoli supports bone health.
Supports Bone Health in Plant Based "Beef" & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Plant Based "Beef" & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.