High Protein Milk Chocolate Hot Cocoa Mix

Ghost

Total Energy

130

kcal

22.22

% from carbs

63.49

% from protein

14.29

% from fats

In 35.5 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Potassium, K

637mg

13.6%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

149mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Milk Chocolate Hot Cocoa Mix

A typical serving 1 rounded scoop of High Protein Milk Chocolate Hot Cocoa Mix (35.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Milk Chocolate Hot Cocoa Mix depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (35.5 grams) of High Protein Milk Chocolate Hot Cocoa Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Milk Chocolate Hot Cocoa Mix depends on the ingredients exists in it. On average, 1 rounded scoop of High Protein Milk Chocolate Hot Cocoa Mix (about 35.5 grams) contains approximately 20 grams of protein.

On average, 1 rounded scoop (about 35.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 35.5 grams) contains about 7 grams of carbohydrates.

High Protein Milk Chocolate Hot Cocoa Mix contains approximately 2 grams of fiber in 1 rounded scoop (about 35.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 rounded scoop High Protein Milk Chocolate Hot Cocoa Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.