Braised Beef & Black Barley Soup Mushrooms & Chickpeas

Campbell's Well Yes

28.57

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 640 mg
27.8%

Potassium, K 300 mg
6.4%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.4 mg

Sugars, added 0 g

Braised Beef & Black Barley Soup Mushrooms & Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Braised Beef & Black Barley Soup Mushrooms & Chickpeas?

A typical serving 1 cup (245 grams) of Braised Beef & Black Barley Soup Mushrooms & Chickpeas contains approximately 130 calories.

You can check the exact calorie content by logging Braised Beef & Black Barley Soup Mushrooms & Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braised Beef & Black Barley Soup Mushrooms & Chickpeas have?

The amount of fat in Braised Beef & Black Barley Soup Mushrooms & Chickpeas depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Braised Beef & Black Barley Soup Mushrooms & Chickpeas contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braised Beef & Black Barley Soup Mushrooms & Chickpeas have?

The protein content in Braised Beef & Black Barley Soup Mushrooms & Chickpeas depends on the ingredients exists in it. On average, 1 cup (245 grams) of Braised Beef & Black Barley Soup Mushrooms & Chickpeas contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Braised Beef & Black Barley Soup Mushrooms & Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Braised Beef & Black Barley Soup Mushrooms & Chickpeas have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Beef & Black Barley Soup Mushrooms & Chickpeas.

How Much carbohydrates (carbs) is in Braised Beef & Black Barley Soup Mushrooms & Chickpeas?

The amount of carbohydrates (carbs) in Braised Beef & Black Barley Soup Mushrooms & Chickpeas depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braised Beef & Black Barley Soup Mushrooms & Chickpeas.

How Much Fiber is in Braised Beef & Black Barley Soup Mushrooms & Chickpeas?

Braised Beef & Black Barley Soup Mushrooms & Chickpeas contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Beef & Black Barley Soup Mushrooms & Chickpeas for healthier you!

What vitamins and minerals are in a Braised Beef & Black Barley Soup Mushrooms & Chickpeas?

Braised Beef & Black Barley Soup Mushrooms & Chickpeas contains following minerals:

  • Braised Beef & Black Barley Soup Mushrooms & Chickpeas has 30mg of Calcium.
  • Braised Beef & Black Barley Soup Mushrooms & Chickpeas has 640mg of Sodium, Na.
  • Braised Beef & Black Barley Soup Mushrooms & Chickpeas has 300mg of Potassium, K.
  • Braised Beef & Black Barley Soup Mushrooms & Chickpeas has 1.4mg of Iron.

General

Does Braised Beef & Black Barley Soup Mushrooms & Chickpeas contain caffeine?

Braised Beef & Black Barley Soup Mushrooms & Chickpeas does not contain any caffeine.

Does Braised Beef & Black Barley Soup Mushrooms & Chickpeas contain alcohol?

Braised Beef & Black Barley Soup Mushrooms & Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braised Beef & Black Barley Soup Mushrooms & Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Beef & Black Barley Soup Mushrooms & Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braised Beef & Black Barley Soup Mushrooms & Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braised Beef & Black Barley Soup Mushrooms & Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Beef & Black Barley Soup Mushrooms & Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braised Beef & Black Barley Soup Mushrooms & Chickpeas for free?

Yes! Since Braised Beef & Black Barley Soup Mushrooms & Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braised Beef & Black Barley Soup Mushrooms & Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Braised Beef & Black Barley Soup Mushrooms & Chickpeas and adds it to your daily hydration log. Simply log Braised Beef & Black Barley Soup Mushrooms & Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braised Beef & Black Barley Soup Mushrooms & Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braised Beef & Black Barley Soup Mushrooms & Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braised Beef & Black Barley Soup Mushrooms & Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braised Beef & Black Barley Soup Mushrooms & Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braised Beef & Black Barley Soup Mushrooms & Chickpeas

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports building and repairing tissues.

Builds and repairs tissues in Braised Beef & Black Barley Soup Mushrooms & Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports immune function.

Supports immune function in Braised Beef & Black Barley Soup Mushrooms & Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Braised Beef & Black Barley Soup Mushrooms & Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas provides energy.

Provides energy in Braised Beef & Black Barley Soup Mushrooms & Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports muscle growth and strength.

Supports muscle growth and strength in Braised Beef & Black Barley Soup Mushrooms & Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps in weight management.

Helps in weight management in Braised Beef & Black Barley Soup Mushrooms & Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Braised Beef & Black Barley Soup Mushrooms & Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports bone health.

Supports bone health in Braised Beef & Black Barley Soup Mushrooms & Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas improves skin, hair, and nails.

Improves skin, hair, and nails in Braised Beef & Black Barley Soup Mushrooms & Chickpeas is essential for the health and growth of hair, skin, and nails.

Protein in Braised Beef & Black Barley Soup Mushrooms & Chickpeas regulates blood sugar levels.

Regulates blood sugar levels in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports fluid balance.

Maintains Fluid Balance in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports nerve function.

Supports Nerve Function in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps regulate blood pressure.

Regulates Blood Pressure in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports muscle function.

Aids Muscle Function in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Braised Beef & Black Barley Soup Mushrooms & Chickpeas aids nutrient absorption.

Improves Nutrient Absorption in Braised Beef & Black Barley Soup Mushrooms & Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps balance pH levels.

Balances pH Levels in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Braised Beef & Black Barley Soup Mushrooms & Chickpeas supports bone health.

Supports Bone Health in Braised Beef & Black Barley Soup Mushrooms & Chickpeas helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Braised Beef & Black Barley Soup Mushrooms & Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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