Assorted Nuts, Roast & Salt

Forest Feast

10.31

% from protein

10.31

% from carbs

10.31

% from fat

Assorted Nuts, Roast & Salt Nutrients FAQs

Nutrients

What is the calorie content of Assorted Nuts, Roast & Salt?

A typical serving 100 g (100 grams) of Assorted Nuts, Roast & Salt contains approximately 612 calories.

You can check the exact calorie content by logging Assorted Nuts, Roast & Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Nuts, Roast & Salt have?

The amount of fat in Assorted Nuts, Roast & Salt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Assorted Nuts, Roast & Salt contains approximately 56.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Nuts, Roast & Salt have?

The protein content in Assorted Nuts, Roast & Salt depends on the ingredients exists in it. On average, 100 g (100 grams) of Assorted Nuts, Roast & Salt contains approximately 16.4 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Nuts, Roast & Salt, Download Nutribit app for healthier you!

How much sugar does a Assorted Nuts, Roast & Salt have?

On average, 100 g (100 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Nuts, Roast & Salt.

How Much carbohydrates (carbs) is in Assorted Nuts, Roast & Salt?

The amount of carbohydrates (carbs) in Assorted Nuts, Roast & Salt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 16.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Nuts, Roast & Salt.

How Much Fiber is in Assorted Nuts, Roast & Salt?

Assorted Nuts, Roast & Salt contains approximately 6 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Nuts, Roast & Salt for healthier you!

What vitamins and minerals are in a Assorted Nuts, Roast & Salt?

Assorted Nuts, Roast & Salt contains following minerals:

  • Assorted Nuts, Roast & Salt has 536mg of Sodium, Na.

General

Does Assorted Nuts, Roast & Salt contain caffeine?

Assorted Nuts, Roast & Salt does not contain any caffeine.

Does Assorted Nuts, Roast & Salt contain alcohol?

Assorted Nuts, Roast & Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Nuts, Roast & Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Nuts, Roast & Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Nuts, Roast & Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Nuts, Roast & Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Nuts, Roast & Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Nuts, Roast & Salt for free?

Yes! Since Assorted Nuts, Roast & Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Nuts, Roast & Salt with water tracking feature?

Nutribit automatically calculates the water content of Assorted Nuts, Roast & Salt and adds it to your daily hydration log. Simply log Assorted Nuts, Roast & Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Nuts, Roast & Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Nuts, Roast & Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Nuts, Roast & Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Nuts, Roast & Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Nuts, Roast & Salt

Protein in Assorted Nuts, Roast & Salt supports building and repairing tissues.

Builds and repairs tissues in Assorted Nuts, Roast & Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Assorted Nuts, Roast & Salt supports immune function.

Supports immune function in Assorted Nuts, Roast & Salt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Assorted Nuts, Roast & Salt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Assorted Nuts, Roast & Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Assorted Nuts, Roast & Salt provides energy.

Provides energy in Assorted Nuts, Roast & Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Assorted Nuts, Roast & Salt supports muscle growth and strength.

Supports muscle growth and strength in Assorted Nuts, Roast & Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Assorted Nuts, Roast & Salt helps in weight management.

Helps in weight management in Assorted Nuts, Roast & Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Assorted Nuts, Roast & Salt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Assorted Nuts, Roast & Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Assorted Nuts, Roast & Salt supports bone health.

Supports bone health in Assorted Nuts, Roast & Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Assorted Nuts, Roast & Salt improves skin, hair, and nails.

Improves skin, hair, and nails in Assorted Nuts, Roast & Salt is essential for the health and growth of hair, skin, and nails.

Protein in Assorted Nuts, Roast & Salt regulates blood sugar levels.

Regulates blood sugar levels in Assorted Nuts, Roast & Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Assorted Nuts, Roast & Salt supports digestion.

Fiber in Assorted Nuts, Roast & Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Assorted Nuts, Roast & Salt supports heart health.

Soluble fiber in Assorted Nuts, Roast & Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Assorted Nuts, Roast & Salt aids in weight management.

Fiber-rich foods in Assorted Nuts, Roast & Salt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Assorted Nuts, Roast & Salt regulates blood sugar.

Fiber in Assorted Nuts, Roast & Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Assorted Nuts, Roast & Salt promotes gut health.

Fiber in Assorted Nuts, Roast & Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Assorted Nuts, Roast & Salt lowers the risk of colon cancer.

A high-fiber diet from Assorted Nuts, Roast & Salt is linked to a reduced risk of colon cancer.

Fiber in Assorted Nuts, Roast & Salt improves skin health.

Fiber in Assorted Nuts, Roast & Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Assorted Nuts, Roast & Salt helps lower blood pressure.

Adequate fiber in Assorted Nuts, Roast & Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Assorted Nuts, Roast & Salt boosts immune function.

Fiber in Assorted Nuts, Roast & Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Assorted Nuts, Roast & Salt reduces the risk of type 2 diabetes.

Fiber in Assorted Nuts, Roast & Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Assorted Nuts, Roast & Salt supports fluid balance.

Maintains Fluid Balance in Assorted Nuts, Roast & Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Assorted Nuts, Roast & Salt supports nerve function.

Supports Nerve Function in Assorted Nuts, Roast & Salt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Assorted Nuts, Roast & Salt helps regulate blood pressure.

Regulates Blood Pressure in Assorted Nuts, Roast & Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Assorted Nuts, Roast & Salt supports muscle function.

Aids Muscle Function in Assorted Nuts, Roast & Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Assorted Nuts, Roast & Salt aids nutrient absorption.

Improves Nutrient Absorption in Assorted Nuts, Roast & Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Assorted Nuts, Roast & Salt helps balance pH levels.

Balances pH Levels in Assorted Nuts, Roast & Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Assorted Nuts, Roast & Salt supports bone health.

Supports Bone Health in Assorted Nuts, Roast & Salt helps retain calcium and prevent the loss of bone density over time.

How to burn 612 calories?

The amount of exercise required to burn off 100 g Assorted Nuts, Roast & Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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