Wholemeal Pan

Pat The Baker

19.83

% from protein

72.37

% from carbs

72.37

% from fat

Wholemeal Pan Nutrients FAQs

Nutrients

What is the calorie content of Wholemeal Pan?

A typical serving 1 slice (40 grams) of Wholemeal Pan contains approximately 87 calories.

You can check the exact calorie content by logging Wholemeal Pan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholemeal Pan have?

The amount of fat in Wholemeal Pan depends on the ingredients and preparation method. On average, one serving 1 slice (40 grams) of Wholemeal Pan contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholemeal Pan have?

The protein content in Wholemeal Pan depends on the ingredients exists in it. On average, 1 slice (40 grams) of Wholemeal Pan contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Wholemeal Pan, Download Nutribit app for healthier you!

How much sugar does a Wholemeal Pan have?

On average, 1 slice (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Pan.

How Much carbohydrates (carbs) is in Wholemeal Pan?

The amount of carbohydrates (carbs) in Wholemeal Pan depends on its serving size and preparation. On average, 1 slice (40 grams) contains about 14.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholemeal Pan.

How Much Fiber is in Wholemeal Pan?

Wholemeal Pan contains approximately 2.6 grams of fiber in 1 slice (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Pan for healthier you!

What vitamins and minerals are in a Wholemeal Pan?

Wholemeal Pan contains following minerals:

  • Wholemeal Pan has 216mg of Sodium, Na.

General

Does Wholemeal Pan contain caffeine?

Wholemeal Pan does not contain any caffeine.

Does Wholemeal Pan contain alcohol?

Wholemeal Pan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholemeal Pan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Pan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholemeal Pan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholemeal Pan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Pan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholemeal Pan for free?

Yes! Since Wholemeal Pan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholemeal Pan with water tracking feature?

Nutribit automatically calculates the water content of Wholemeal Pan and adds it to your daily hydration log. Simply log Wholemeal Pan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholemeal Pan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Pan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholemeal Pan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholemeal Pan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholemeal Pan

How to burn 87 calories?

The amount of exercise required to burn off 1 slice Wholemeal Pan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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