Traditional Sliced Pan, 100% Wholemeal
Pat The Baker
19.82
% from protein72.15
% from carbs72.15
% from fatNutrition Facts
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Traditional Sliced Pan, 100% Wholemeal Nutrients FAQs
Nutrients
- Traditional Sliced Pan, 100% Wholemeal has 544mg of Sodium, Na.
What is the calorie content of Traditional Sliced Pan, 100% Wholemeal?
A typical serving 1 serving (100 grams) of Traditional Sliced Pan, 100% Wholemeal contains approximately 216 calories.
You can check the exact calorie content by logging Traditional Sliced Pan, 100% Wholemeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Sliced Pan, 100% Wholemeal have?
The amount of fat in Traditional Sliced Pan, 100% Wholemeal depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Traditional Sliced Pan, 100% Wholemeal contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Sliced Pan, 100% Wholemeal have?
The protein content in Traditional Sliced Pan, 100% Wholemeal depends on the ingredients exists in it. On average, 1 serving (100 grams) of Traditional Sliced Pan, 100% Wholemeal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Sliced Pan, 100% Wholemeal, Download Nutribit app for healthier you!
How much sugar does a Traditional Sliced Pan, 100% Wholemeal have?
On average, 1 serving (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Sliced Pan, 100% Wholemeal.
How Much carbohydrates (carbs) is in Traditional Sliced Pan, 100% Wholemeal?
The amount of carbohydrates (carbs) in Traditional Sliced Pan, 100% Wholemeal depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 36.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Sliced Pan, 100% Wholemeal.
How Much Fiber is in Traditional Sliced Pan, 100% Wholemeal?
Traditional Sliced Pan, 100% Wholemeal contains approximately 6.6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Sliced Pan, 100% Wholemeal for healthier you!
What vitamins and minerals are in a Traditional Sliced Pan, 100% Wholemeal?
Traditional Sliced Pan, 100% Wholemeal contains following minerals:
General
Does Traditional Sliced Pan, 100% Wholemeal contain caffeine?
Traditional Sliced Pan, 100% Wholemeal does not contain any caffeine.
Does Traditional Sliced Pan, 100% Wholemeal contain alcohol?
Traditional Sliced Pan, 100% Wholemeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Sliced Pan, 100% Wholemeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Sliced Pan, 100% Wholemeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Sliced Pan, 100% Wholemeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Sliced Pan, 100% Wholemeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Sliced Pan, 100% Wholemeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Sliced Pan, 100% Wholemeal for free?
Yes! Since Traditional Sliced Pan, 100% Wholemeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Sliced Pan, 100% Wholemeal with water tracking feature?
Nutribit automatically calculates the water content of Traditional Sliced Pan, 100% Wholemeal and adds it to your daily hydration log. Simply log Traditional Sliced Pan, 100% Wholemeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Sliced Pan, 100% Wholemeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Sliced Pan, 100% Wholemeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Sliced Pan, 100% Wholemeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Sliced Pan, 100% Wholemeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Sliced Pan, 100% Wholemeal
Protein in Traditional Sliced Pan, 100% Wholemeal supports building and repairing tissues.
Builds and repairs tissues in Traditional Sliced Pan, 100% Wholemeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Sliced Pan, 100% Wholemeal supports immune function.
Supports immune function in Traditional Sliced Pan, 100% Wholemeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Sliced Pan, 100% Wholemeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Sliced Pan, 100% Wholemeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Sliced Pan, 100% Wholemeal provides energy.
Provides energy in Traditional Sliced Pan, 100% Wholemeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Sliced Pan, 100% Wholemeal supports muscle growth and strength.
Supports muscle growth and strength in Traditional Sliced Pan, 100% Wholemeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Sliced Pan, 100% Wholemeal helps in weight management.
Helps in weight management in Traditional Sliced Pan, 100% Wholemeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Sliced Pan, 100% Wholemeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Sliced Pan, 100% Wholemeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Sliced Pan, 100% Wholemeal supports bone health.
Supports bone health in Traditional Sliced Pan, 100% Wholemeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Sliced Pan, 100% Wholemeal improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Sliced Pan, 100% Wholemeal is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Sliced Pan, 100% Wholemeal regulates blood sugar levels.
Regulates blood sugar levels in Traditional Sliced Pan, 100% Wholemeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Traditional Sliced Pan, 100% Wholemeal supports digestion.
Fiber in Traditional Sliced Pan, 100% Wholemeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Traditional Sliced Pan, 100% Wholemeal supports heart health.
Soluble fiber in Traditional Sliced Pan, 100% Wholemeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Traditional Sliced Pan, 100% Wholemeal aids in weight management.
Fiber-rich foods in Traditional Sliced Pan, 100% Wholemeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Traditional Sliced Pan, 100% Wholemeal regulates blood sugar.
Fiber in Traditional Sliced Pan, 100% Wholemeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Traditional Sliced Pan, 100% Wholemeal promotes gut health.
Fiber in Traditional Sliced Pan, 100% Wholemeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Traditional Sliced Pan, 100% Wholemeal lowers the risk of colon cancer.
A high-fiber diet from Traditional Sliced Pan, 100% Wholemeal is linked to a reduced risk of colon cancer.
Fiber in Traditional Sliced Pan, 100% Wholemeal improves skin health.
Fiber in Traditional Sliced Pan, 100% Wholemeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Traditional Sliced Pan, 100% Wholemeal helps lower blood pressure.
Adequate fiber in Traditional Sliced Pan, 100% Wholemeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Traditional Sliced Pan, 100% Wholemeal boosts immune function.
Fiber in Traditional Sliced Pan, 100% Wholemeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Traditional Sliced Pan, 100% Wholemeal reduces the risk of type 2 diabetes.
Fiber in Traditional Sliced Pan, 100% Wholemeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Traditional Sliced Pan, 100% Wholemeal supports fluid balance.
Maintains Fluid Balance in Traditional Sliced Pan, 100% Wholemeal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Sliced Pan, 100% Wholemeal supports nerve function.
Supports Nerve Function in Traditional Sliced Pan, 100% Wholemeal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Sliced Pan, 100% Wholemeal helps regulate blood pressure.
Regulates Blood Pressure in Traditional Sliced Pan, 100% Wholemeal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Sliced Pan, 100% Wholemeal supports muscle function.
Aids Muscle Function in Traditional Sliced Pan, 100% Wholemeal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Sliced Pan, 100% Wholemeal aids nutrient absorption.
Improves Nutrient Absorption in Traditional Sliced Pan, 100% Wholemeal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Sliced Pan, 100% Wholemeal helps balance pH levels.
Balances pH Levels in Traditional Sliced Pan, 100% Wholemeal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Sliced Pan, 100% Wholemeal supports bone health.
Supports Bone Health in Traditional Sliced Pan, 100% Wholemeal helps retain calcium and prevent the loss of bone density over time.
How to burn 216 calories?
The amount of exercise required to burn off 1 serving Traditional Sliced Pan, 100% Wholemeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.