Traditional Wholemeal Wraps
Helga's
10.91
% from protein64.55
% from carbs64.55
% from fatNutrition Facts
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Traditional Wholemeal Wraps Nutrients FAQs
Nutrients
- Traditional Wholemeal Wraps has 255mg of Sodium, Na.
What is the calorie content of Traditional Wholemeal Wraps?
A typical serving 1 wrap (63.5 grams) of Traditional Wholemeal Wraps contains approximately 184 calories.
You can check the exact calorie content by logging Traditional Wholemeal Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Wholemeal Wraps have?
The amount of fat in Traditional Wholemeal Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (63.5 grams) of Traditional Wholemeal Wraps contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Wholemeal Wraps have?
The protein content in Traditional Wholemeal Wraps depends on the ingredients exists in it. On average, 1 wrap (63.5 grams) of Traditional Wholemeal Wraps contains approximately 4.8 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Wholemeal Wraps, Download Nutribit app for healthier you!
How much sugar does a Traditional Wholemeal Wraps have?
On average, 1 wrap (63.5 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Wholemeal Wraps.
How Much carbohydrates (carbs) is in Traditional Wholemeal Wraps?
The amount of carbohydrates (carbs) in Traditional Wholemeal Wraps depends on its serving size and preparation. On average, 1 wrap (63.5 grams) contains about 28.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Wholemeal Wraps.
How Much Fiber is in Traditional Wholemeal Wraps?
Traditional Wholemeal Wraps contains approximately 3.4 grams of fiber in 1 wrap (63.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Wholemeal Wraps for healthier you!
What vitamins and minerals are in a Traditional Wholemeal Wraps?
Traditional Wholemeal Wraps contains following minerals:
General
Does Traditional Wholemeal Wraps contain caffeine?
Traditional Wholemeal Wraps does not contain any caffeine.
Does Traditional Wholemeal Wraps contain alcohol?
Traditional Wholemeal Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Wholemeal Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Wholemeal Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Wholemeal Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Wholemeal Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Wholemeal Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Wholemeal Wraps for free?
Yes! Since Traditional Wholemeal Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Wholemeal Wraps with water tracking feature?
Nutribit automatically calculates the water content of Traditional Wholemeal Wraps and adds it to your daily hydration log. Simply log Traditional Wholemeal Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Wholemeal Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Wholemeal Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Wholemeal Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Wholemeal Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Wholemeal Wraps
How to burn 184 calories?
The amount of exercise required to burn off 1 wrap Traditional Wholemeal Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.