Norwegian Cod
Hofseth
93.02
% from protein0
% from carbs0
% from fatNutrition Facts
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Norwegian Cod Nutrients FAQs
Nutrients
- Vitamin A:Norwegian Cod has 100 IU of Vitamin A.
- Vitamin C:Norwegian Cod has 1.2 mg of Vitamin C.
- Norwegian Cod has 26mg of Calcium.
- Norwegian Cod has 90mg of Sodium, Na.
- Norwegian Cod has 0.72mg of Iron.
What is the calorie content of Norwegian Cod?
A typical serving 1 piece (172 grams) of Norwegian Cod contains approximately 140 calories.
You can check the exact calorie content by logging Norwegian Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Norwegian Cod have?
The amount of fat in Norwegian Cod depends on the ingredients and preparation method. On average, one serving 1 piece (172 grams) of Norwegian Cod contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Norwegian Cod have?
The protein content in Norwegian Cod depends on the ingredients exists in it. On average, 1 piece (172 grams) of Norwegian Cod contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Norwegian Cod, Download Nutribit app for healthier you!
How much sugar does a Norwegian Cod have?
On average, 1 piece (172 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Norwegian Cod.
How Much carbohydrates (carbs) is in Norwegian Cod?
The amount of carbohydrates (carbs) in Norwegian Cod depends on its serving size and preparation. On average, 1 piece (172 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Norwegian Cod.
How Much Fiber is in Norwegian Cod?
Norwegian Cod contains approximately 0 grams of fiber in 1 piece (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Norwegian Cod for healthier you!
What vitamins and minerals are in a Norwegian Cod?
Vitamins in Norwegian Cod:
Norwegian Cod contains following minerals:
General
Does Norwegian Cod contain caffeine?
Norwegian Cod does not contain any caffeine.
Does Norwegian Cod contain alcohol?
Norwegian Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Norwegian Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Norwegian Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Norwegian Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Norwegian Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Norwegian Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Norwegian Cod for free?
Yes absolutely, Since Norwegian Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Norwegian Cod with water tracking feature?
Norwegian Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Norwegian Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Norwegian Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Norwegian Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Norwegian Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Norwegian Cod
Protein in Norwegian Cod supports building and repairing tissues.
Builds and repairs tissues in Norwegian Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Norwegian Cod supports immune function.
Supports immune function in Norwegian Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Norwegian Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Norwegian Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Norwegian Cod provides energy.
Provides energy in Norwegian Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Norwegian Cod supports muscle growth and strength.
Supports muscle growth and strength in Norwegian Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Norwegian Cod helps in weight management.
Helps in weight management in Norwegian Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Norwegian Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Norwegian Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Norwegian Cod supports bone health.
Supports bone health in Norwegian Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Norwegian Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Norwegian Cod is essential for the health and growth of hair, skin, and nails.
Protein in Norwegian Cod regulates blood sugar levels.
Regulates blood sugar levels in Norwegian Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Norwegian Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.