Norwegian Wild-Caught Cod Fillets

Blue Circle

89.89

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 12.5 mg
4.2%
Sodium, Na 15 mg
0.7%
Potassium, K 117.5 mg
2.5%
Protein 5 g
10%
Vitamin D 10 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 5 mg
Iron 0.3 mg
Sugars, added 0 g

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Norwegian Wild-Caught Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Norwegian Wild-Caught Cod Fillets?

A typical serving 4 oz (113 grams) of Norwegian Wild-Caught Cod Fillets contains approximately 90 calories.

You can check the exact calorie content by logging Norwegian Wild-Caught Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Norwegian Wild-Caught Cod Fillets have?

The amount of fat in Norwegian Wild-Caught Cod Fillets depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Norwegian Wild-Caught Cod Fillets contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Norwegian Wild-Caught Cod Fillets have?

The protein content in Norwegian Wild-Caught Cod Fillets depends on the ingredients exists in it. On average, 4 oz (113 grams) of Norwegian Wild-Caught Cod Fillets contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Norwegian Wild-Caught Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Norwegian Wild-Caught Cod Fillets have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Norwegian Wild-Caught Cod Fillets.

How Much carbohydrates (carbs) is in Norwegian Wild-Caught Cod Fillets?

The amount of carbohydrates (carbs) in Norwegian Wild-Caught Cod Fillets depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Norwegian Wild-Caught Cod Fillets.

How Much Fiber is in Norwegian Wild-Caught Cod Fillets?

Norwegian Wild-Caught Cod Fillets contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Norwegian Wild-Caught Cod Fillets for healthier you!

What vitamins and minerals are in a Norwegian Wild-Caught Cod Fillets?

Vitamins in Norwegian Wild-Caught Cod Fillets:

  • Vitamin D:Norwegian Wild-Caught Cod Fillets has 40 IU of Vitamin D.

Norwegian Wild-Caught Cod Fillets contains following minerals:

  • Norwegian Wild-Caught Cod Fillets has 20mg of Calcium.
  • Norwegian Wild-Caught Cod Fillets has 60mg of Sodium, Na.
  • Norwegian Wild-Caught Cod Fillets has 470mg of Potassium, K.
  • Norwegian Wild-Caught Cod Fillets has 1mg of Iron.

General

Does Norwegian Wild-Caught Cod Fillets contain caffeine?

Norwegian Wild-Caught Cod Fillets does not contain any caffeine.

Does Norwegian Wild-Caught Cod Fillets contain alcohol?

Norwegian Wild-Caught Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Norwegian Wild-Caught Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Norwegian Wild-Caught Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Norwegian Wild-Caught Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Norwegian Wild-Caught Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Norwegian Wild-Caught Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Norwegian Wild-Caught Cod Fillets for free?

Yes absolutely, Since Norwegian Wild-Caught Cod Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Norwegian Wild-Caught Cod Fillets with water tracking feature?

Norwegian Wild-Caught Cod Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Norwegian Wild-Caught Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Norwegian Wild-Caught Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Norwegian Wild-Caught Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Norwegian Wild-Caught Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Norwegian Wild-Caught Cod Fillets

Protein in Norwegian Wild-Caught Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Norwegian Wild-Caught Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Norwegian Wild-Caught Cod Fillets supports immune function.

Supports immune function in Norwegian Wild-Caught Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Norwegian Wild-Caught Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Norwegian Wild-Caught Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Norwegian Wild-Caught Cod Fillets provides energy.

Provides energy in Norwegian Wild-Caught Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Norwegian Wild-Caught Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Norwegian Wild-Caught Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Norwegian Wild-Caught Cod Fillets helps in weight management.

Helps in weight management in Norwegian Wild-Caught Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Norwegian Wild-Caught Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Norwegian Wild-Caught Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Norwegian Wild-Caught Cod Fillets supports bone health.

Supports bone health in Norwegian Wild-Caught Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Norwegian Wild-Caught Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Norwegian Wild-Caught Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Norwegian Wild-Caught Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Norwegian Wild-Caught Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 4 oz Norwegian Wild-Caught Cod Fillets

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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