Norwegian Cod En Papillote

Scores Chicken & Ribs

Total Energy

150

kcal

8.03

% from carbs

82.94

% from protein

9.03

% from fats

In 1 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

60mg

20%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

31g

62%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Norwegian Cod En Papillote

A typical serving 230 g of Norwegian Cod En Papillote (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Norwegian Cod En Papillote depends on the ingredients and preparation method. On average, one serving 230 g (null grams) of Norwegian Cod En Papillote contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Norwegian Cod En Papillote depends on the ingredients exists in it. On average, 230 g of Norwegian Cod En Papillote (about null grams) contains approximately 31 grams of protein.

On average, 230 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 230 g (about null grams) contains about 3 grams of carbohydrates.

Norwegian Cod En Papillote contains approximately 1 grams of fiber in 230 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 230 g Norwegian Cod En Papillote

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.