Bread, White, Simple
Base Culture
4.35
% from protein56.52
% from carbs56.52
% from fatNutrition Facts
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Bread, White, Simple Nutrients FAQs
Nutrients
- Bread, White, Simple has 80mg of Calcium.
- Bread, White, Simple has 170mg of Sodium, Na.
What is the calorie content of Bread, White, Simple?
A typical serving 1 slice (30 grams) of Bread, White, Simple contains approximately 60 calories.
You can check the exact calorie content by logging Bread, White, Simple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, White, Simple have?
The amount of fat in Bread, White, Simple depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Bread, White, Simple contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, White, Simple have?
The protein content in Bread, White, Simple depends on the ingredients exists in it. On average, 1 slice (30 grams) of Bread, White, Simple contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, White, Simple, Download Nutribit app for healthier you!
How much sugar does a Bread, White, Simple have?
On average, 1 slice (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, White, Simple.
How Much carbohydrates (carbs) is in Bread, White, Simple?
The amount of carbohydrates (carbs) in Bread, White, Simple depends on its serving size and preparation. On average, 1 slice (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, White, Simple.
How Much Fiber is in Bread, White, Simple?
Bread, White, Simple contains approximately 8 grams of fiber in 1 slice (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, White, Simple for healthier you!
What vitamins and minerals are in a Bread, White, Simple?
Bread, White, Simple contains following minerals:
General
Does Bread, White, Simple contain caffeine?
Bread, White, Simple does not contain any caffeine.
Does Bread, White, Simple contain alcohol?
Bread, White, Simple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, White, Simple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, White, Simple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, White, Simple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, White, Simple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, White, Simple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, White, Simple for free?
Yes! Since Bread, White, Simple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, White, Simple with water tracking feature?
Nutribit automatically calculates the water content of Bread, White, Simple and adds it to your daily hydration log. Simply log Bread, White, Simple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, White, Simple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, White, Simple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, White, Simple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, White, Simple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, White, Simple
Fiber in Bread, White, Simple supports digestion.
Fiber in Bread, White, Simple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread, White, Simple supports heart health.
Soluble fiber in Bread, White, Simple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread, White, Simple aids in weight management.
Fiber-rich foods in Bread, White, Simple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread, White, Simple regulates blood sugar.
Fiber in Bread, White, Simple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread, White, Simple promotes gut health.
Fiber in Bread, White, Simple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread, White, Simple lowers the risk of colon cancer.
A high-fiber diet from Bread, White, Simple is linked to a reduced risk of colon cancer.
Fiber in Bread, White, Simple improves skin health.
Fiber in Bread, White, Simple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread, White, Simple helps lower blood pressure.
Adequate fiber in Bread, White, Simple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread, White, Simple boosts immune function.
Fiber in Bread, White, Simple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread, White, Simple reduces the risk of type 2 diabetes.
Fiber in Bread, White, Simple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 slice Bread, White, Simple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.