7 Nut & Seed Bread

Base Culture

Total Energy

110

kcal

28.83

% from carbs

14.41

% from protein

56.76

% from fats

In 32 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Potassium, K

120mg

2.6%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

0.8mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 7 Nut & Seed Bread

A typical serving 1 slice of 7 Nut & Seed Bread (32 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7 Nut & Seed Bread depends on the ingredients and preparation method. On average, one serving 1 slice (32 grams) of 7 Nut & Seed Bread contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7 Nut & Seed Bread depends on the ingredients exists in it. On average, 1 slice of 7 Nut & Seed Bread (about 32 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 32 grams) contains about 8 grams of carbohydrates.

7 Nut & Seed Bread contains approximately 4 grams of fiber in 1 slice (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Buns, 7 Nut & Seed

Base Culture

170 kcal

Simply Honey Nut Bread

Base Culture

70 kcal

Bread, Banana Nut

7 Select

430 kcal

Twist/Pizzaah Bread Base, Poppy Seed

My Favorite Muffin

520 kcal

Twist/Pizzaah Bread Base, Sesame Seed

My Favorite Muffin

520 kcal

Poppy Seed Twist/Pizzaah Bread Base

Big Apple Bagels

520 kcal

Sesame Seed Twist/Pizzaah Bread Base

Big Apple Bagels

520 kcal

Nut & Seed

Nature Valley

140 kcal

Seed Bread

Carbonaut

80 kcal

Bread, White, Simple

Base Culture

60 kcal

Nutty Pumpkin Bread

Base Culture

150 kcal

Keto Bread, Original

Base Culture

110 kcal

Sweet Banana Bread

Base Culture

200 kcal

Crunchy Nut & Seed

Wild Friends

180 kcal

Nut & Seed Muesli

Jordans

164 kcal

Nut Seed Clusters

Joe's Tasty Travels

300 kcal

Raisin Nut & Seed

Sunset Orchards

160 kcal

Nut & Seed Crunch

Adams Fairacre Farms

140 kcal

Nut & Seed Butter

Nuts For Nature

90 kcal

Nut & Seed Bar

South Beach Diet

190 kcal

Nut & Seed Blend

Imperial Nuts

170 kcal

Nut & Seed Crisps

Nature Valley

140 kcal

Nut Crunch

7-Select

130 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 slice 7 Nut & Seed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.