Protein Bar, White Chocolate Goldenberry

Shanti bar

26.15

% from protein

32.31

% from carbs

32.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58 g(58g)
Amount per serving
Calories
240
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Sodium, Na 30 mg
1.3%
Potassium, K 180 mg
3.8%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 13 g
26%
Protein 17 g
34%
Vitamin A 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 4.8 mg
Calcium 104 mg
Iron 4.5 mg

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Protein Bar, White Chocolate Goldenberry Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, White Chocolate Goldenberry?

A typical serving 1 bar (58 grams) of Protein Bar, White Chocolate Goldenberry contains approximately 240 calories.

You can check the exact calorie content by logging Protein Bar, White Chocolate Goldenberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, White Chocolate Goldenberry have?

The amount of fat in Protein Bar, White Chocolate Goldenberry depends on the ingredients and preparation method. On average, one serving 1 bar (58 grams) of Protein Bar, White Chocolate Goldenberry contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, White Chocolate Goldenberry have?

The protein content in Protein Bar, White Chocolate Goldenberry depends on the ingredients exists in it. On average, 1 bar (58 grams) of Protein Bar, White Chocolate Goldenberry contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, White Chocolate Goldenberry, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, White Chocolate Goldenberry have?

On average, 1 bar (58 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, White Chocolate Goldenberry.

How Much carbohydrates (carbs) is in Protein Bar, White Chocolate Goldenberry?

The amount of carbohydrates (carbs) in Protein Bar, White Chocolate Goldenberry depends on its serving size and preparation. On average, 1 bar (58 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, White Chocolate Goldenberry.

How Much Fiber is in Protein Bar, White Chocolate Goldenberry?

Protein Bar, White Chocolate Goldenberry contains approximately 4 grams of fiber in 1 bar (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, White Chocolate Goldenberry for healthier you!

What vitamins and minerals are in a Protein Bar, White Chocolate Goldenberry?

Vitamins in Protein Bar, White Chocolate Goldenberry:

  • Vitamin A:Protein Bar, White Chocolate Goldenberry has 100 IU of Vitamin A.
  • Vitamin C:Protein Bar, White Chocolate Goldenberry has 4.8 mg of Vitamin C.

Protein Bar, White Chocolate Goldenberry contains following minerals:

  • Protein Bar, White Chocolate Goldenberry has 104mg of Calcium.
  • Protein Bar, White Chocolate Goldenberry has 30mg of Sodium, Na.
  • Protein Bar, White Chocolate Goldenberry has 180mg of Potassium, K.
  • Protein Bar, White Chocolate Goldenberry has 4.5mg of Iron.

General

Does Protein Bar, White Chocolate Goldenberry contain caffeine?

Protein Bar, White Chocolate Goldenberry does not contain any caffeine.

Does Protein Bar, White Chocolate Goldenberry contain alcohol?

Protein Bar, White Chocolate Goldenberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, White Chocolate Goldenberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, White Chocolate Goldenberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, White Chocolate Goldenberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, White Chocolate Goldenberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, White Chocolate Goldenberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, White Chocolate Goldenberry for free?

Yes! Since Protein Bar, White Chocolate Goldenberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, White Chocolate Goldenberry with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, White Chocolate Goldenberry and adds it to your daily hydration log. Simply log Protein Bar, White Chocolate Goldenberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, White Chocolate Goldenberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, White Chocolate Goldenberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, White Chocolate Goldenberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, White Chocolate Goldenberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, White Chocolate Goldenberry

Protein in Protein Bar, White Chocolate Goldenberry supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, White Chocolate Goldenberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, White Chocolate Goldenberry supports immune function.

Supports immune function in Protein Bar, White Chocolate Goldenberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, White Chocolate Goldenberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, White Chocolate Goldenberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, White Chocolate Goldenberry provides energy.

Provides energy in Protein Bar, White Chocolate Goldenberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, White Chocolate Goldenberry supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, White Chocolate Goldenberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, White Chocolate Goldenberry helps in weight management.

Helps in weight management in Protein Bar, White Chocolate Goldenberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, White Chocolate Goldenberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, White Chocolate Goldenberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, White Chocolate Goldenberry supports bone health.

Supports bone health in Protein Bar, White Chocolate Goldenberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, White Chocolate Goldenberry improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, White Chocolate Goldenberry is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, White Chocolate Goldenberry regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, White Chocolate Goldenberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Protein Bar, White Chocolate Goldenberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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