The Superfood Protein Bar, Cranberry Crunch Goji

Shanti bar

18.1

% from protein

28.96

% from carbs

28.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
220
% Daily value*
Total Fat 13 g
20%
Saturated 2 g
10%
Sodium, Na 65 mg
2.8%
Potassium, K 190 mg
4%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 10 g
20%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 104 mg
Iron 3.6 mg

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The Superfood Protein Bar, Cranberry Crunch Goji Nutrients FAQs

Nutrients

What is the calorie content of The Superfood Protein Bar, Cranberry Crunch Goji?

A typical serving 1 bar (48 grams) of The Superfood Protein Bar, Cranberry Crunch Goji contains approximately 220 calories.

You can check the exact calorie content by logging The Superfood Protein Bar, Cranberry Crunch Goji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Superfood Protein Bar, Cranberry Crunch Goji have?

The amount of fat in The Superfood Protein Bar, Cranberry Crunch Goji depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of The Superfood Protein Bar, Cranberry Crunch Goji contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Superfood Protein Bar, Cranberry Crunch Goji have?

The protein content in The Superfood Protein Bar, Cranberry Crunch Goji depends on the ingredients exists in it. On average, 1 bar (48 grams) of The Superfood Protein Bar, Cranberry Crunch Goji contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from The Superfood Protein Bar, Cranberry Crunch Goji, Download Nutribit app for healthier you!

How much sugar does a The Superfood Protein Bar, Cranberry Crunch Goji have?

On average, 1 bar (48 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Superfood Protein Bar, Cranberry Crunch Goji.

How Much carbohydrates (carbs) is in The Superfood Protein Bar, Cranberry Crunch Goji?

The amount of carbohydrates (carbs) in The Superfood Protein Bar, Cranberry Crunch Goji depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Superfood Protein Bar, Cranberry Crunch Goji.

How Much Fiber is in The Superfood Protein Bar, Cranberry Crunch Goji?

The Superfood Protein Bar, Cranberry Crunch Goji contains approximately 3 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Superfood Protein Bar, Cranberry Crunch Goji for healthier you!

What vitamins and minerals are in a The Superfood Protein Bar, Cranberry Crunch Goji?

Vitamins in The Superfood Protein Bar, Cranberry Crunch Goji:

  • Vitamin A:The Superfood Protein Bar, Cranberry Crunch Goji has 500 IU of Vitamin A.
  • Vitamin C:The Superfood Protein Bar, Cranberry Crunch Goji has 2.4 mg of Vitamin C.

The Superfood Protein Bar, Cranberry Crunch Goji contains following minerals:

  • The Superfood Protein Bar, Cranberry Crunch Goji has 104mg of Calcium.
  • The Superfood Protein Bar, Cranberry Crunch Goji has 65mg of Sodium, Na.
  • The Superfood Protein Bar, Cranberry Crunch Goji has 190mg of Potassium, K.
  • The Superfood Protein Bar, Cranberry Crunch Goji has 3.6mg of Iron.

General

Does The Superfood Protein Bar, Cranberry Crunch Goji contain caffeine?

The Superfood Protein Bar, Cranberry Crunch Goji does not contain any caffeine.

Does The Superfood Protein Bar, Cranberry Crunch Goji contain alcohol?

The Superfood Protein Bar, Cranberry Crunch Goji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Superfood Protein Bar, Cranberry Crunch Goji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Superfood Protein Bar, Cranberry Crunch Goji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Superfood Protein Bar, Cranberry Crunch Goji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Superfood Protein Bar, Cranberry Crunch Goji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Superfood Protein Bar, Cranberry Crunch Goji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Superfood Protein Bar, Cranberry Crunch Goji for free?

Yes! Since The Superfood Protein Bar, Cranberry Crunch Goji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Superfood Protein Bar, Cranberry Crunch Goji with water tracking feature?

Nutribit automatically calculates the water content of The Superfood Protein Bar, Cranberry Crunch Goji and adds it to your daily hydration log. Simply log The Superfood Protein Bar, Cranberry Crunch Goji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Superfood Protein Bar, Cranberry Crunch Goji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Superfood Protein Bar, Cranberry Crunch Goji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Superfood Protein Bar, Cranberry Crunch Goji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Superfood Protein Bar, Cranberry Crunch Goji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Superfood Protein Bar, Cranberry Crunch Goji

Protein in The Superfood Protein Bar, Cranberry Crunch Goji supports building and repairing tissues.

Builds and repairs tissues in The Superfood Protein Bar, Cranberry Crunch Goji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji supports immune function.

Supports immune function in The Superfood Protein Bar, Cranberry Crunch Goji is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Superfood Protein Bar, Cranberry Crunch Goji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji provides energy.

Provides energy in The Superfood Protein Bar, Cranberry Crunch Goji can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji supports muscle growth and strength.

Supports muscle growth and strength in The Superfood Protein Bar, Cranberry Crunch Goji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji helps in weight management.

Helps in weight management in The Superfood Protein Bar, Cranberry Crunch Goji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Superfood Protein Bar, Cranberry Crunch Goji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji supports bone health.

Supports bone health in The Superfood Protein Bar, Cranberry Crunch Goji plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji improves skin, hair, and nails.

Improves skin, hair, and nails in The Superfood Protein Bar, Cranberry Crunch Goji is essential for the health and growth of hair, skin, and nails.

Protein in The Superfood Protein Bar, Cranberry Crunch Goji regulates blood sugar levels.

Regulates blood sugar levels in The Superfood Protein Bar, Cranberry Crunch Goji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar The Superfood Protein Bar, Cranberry Crunch Goji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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