Raw Macadamia

Nature To Go

3.46

% from protein

6.93

% from carbs

6.93

% from fat
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Nutrition Facts

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Serving size
In 27.3 g(27g)
Amount per serving
Calories
200
% Daily value*

Total Fat 20.9 g
32.2%

Saturated 3.2 g
15.9%

Sodium, Na 6.4 mg
0.3%

Total Carbohydrates 3.6 g
1.3%

Fiber 2.7 g
9.7%

Sugars 0.9 g
1.8%

Protein 1.8 g
3.6%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 23.6 mg

Iron 0.7 mg

Raw Macadamia Nutrients FAQs

Nutrients

What is the calorie content of Raw Macadamia?

A typical serving 1.1 oz (30 grams) of Raw Macadamia contains approximately 220 calories.

You can check the exact calorie content by logging Raw Macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Macadamia have?

The amount of fat in Raw Macadamia depends on the ingredients and preparation method. On average, one serving 1.1 oz (30 grams) of Raw Macadamia contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Macadamia have?

The protein content in Raw Macadamia depends on the ingredients exists in it. On average, 1.1 oz (30 grams) of Raw Macadamia contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Macadamia, Download Nutribit app for healthier you!

How much sugar does a Raw Macadamia have?

On average, 1.1 oz (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Macadamia.

How Much carbohydrates (carbs) is in Raw Macadamia?

The amount of carbohydrates (carbs) in Raw Macadamia depends on its serving size and preparation. On average, 1.1 oz (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Macadamia.

How Much Fiber is in Raw Macadamia?

Raw Macadamia contains approximately 3 grams of fiber in 1.1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Macadamia for healthier you!

What vitamins and minerals are in a Raw Macadamia?

Raw Macadamia contains following minerals:

  • Raw Macadamia has 26mg of Calcium.
  • Raw Macadamia has 7mg of Sodium, Na.
  • Raw Macadamia has 0.72mg of Iron.

General

Does Raw Macadamia contain caffeine?

Raw Macadamia does not contain any caffeine.

Does Raw Macadamia contain alcohol?

Raw Macadamia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Macadamia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Macadamia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Macadamia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Macadamia for free?

Yes! Since Raw Macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Macadamia with water tracking feature?

Nutribit automatically calculates the water content of Raw Macadamia and adds it to your daily hydration log. Simply log Raw Macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Macadamia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Macadamia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Macadamia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Macadamia

How to burn 220 calories?

The amount of exercise required to burn off 1.1 oz Raw Macadamia

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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