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Raw Cashews, Walnuts, Macadamia Nuts

Simply Nature

180

kcal Energy

12.4%

% from carbs

8.3%

% from protein

79.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
180

% Daily Value

Total Fat 17 g
26.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 150 mg
3.2%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Cashews, Walnuts, Macadamia Nuts

Nutrients

What is the calorie content of Raw Cashews, Walnuts, Macadamia Nuts?

A typical serving 0.25 cup of Raw Cashews, Walnuts, Macadamia Nuts (28 grams) contains approximately 180 calories. You can check the exact calorie content by logging Raw Cashews, Walnuts, Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Cashews, Walnuts, Macadamia Nuts have?

The amount of fat in Raw Cashews, Walnuts, Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Cashews, Walnuts, Macadamia Nuts contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Cashews, Walnuts, Macadamia Nuts have?

The protein content in Raw Cashews, Walnuts, Macadamia Nuts depends on the ingredients exists in it. On average, 0.25 cup of Raw Cashews, Walnuts, Macadamia Nuts (about 28 grams) contains approximately 4 grams of protein.

Is Raw Cashews, Walnuts, Macadamia Nuts a good source of protein?

The protein content in Raw Cashews, Walnuts, Macadamia Nuts depends on the ingredients exists in it. On average, 0.25 cup of Raw Cashews, Walnuts, Macadamia Nuts (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Raw Cashews, Walnuts, Macadamia Nuts have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Cashews, Walnuts, Macadamia Nuts contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Cashews, Walnuts, Macadamia Nuts?

On average, 0.25 cup (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Raw Cashews, Walnuts, Macadamia Nuts?

Raw Cashews, Walnuts, Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Cashews, Walnuts, Macadamia Nuts?

Raw Cashews, Walnuts, Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Cashews, Walnuts, Macadamia Nuts suitable for vegans?

Raw Cashews, Walnuts, Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cashews, Walnuts, Macadamia Nuts contain caffeine?

Raw Cashews, Walnuts, Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cashews, Walnuts, Macadamia Nuts contain alcohol?

Raw Cashews, Walnuts, Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Cashews, Walnuts, Macadamia Nuts healthier?

Raw Cashews, Walnuts, Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Cashews, Walnuts, Macadamia Nuts in Nutribit?

Raw Cashews, Walnuts, Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Cashews, Walnuts, Macadamia Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cashews, Walnuts, Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Cashews, Walnuts, Macadamia Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Cashews, Walnuts, Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cashews, Walnuts, Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Cashews, Walnuts, Macadamia Nuts for free?

Yes! Since Raw Cashews, Walnuts, Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Cashews, Walnuts, Macadamia Nuts with water tracking feature?

Nutribit automatically calculates the water content of Raw Cashews, Walnuts, Macadamia Nuts and adds it to your daily hydration log. Simply log Raw Cashews, Walnuts, Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Cashews, Walnuts, Macadamia Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Cashews, Walnuts, Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Cashews, Walnuts, Macadamia Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Cashews, Walnuts, Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!