Raw Cashews, Walnuts & Macadamia Nuts

Simply Nature

7.92

% from protein

11.88

% from carbs

11.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
760
% Daily value*

Total Fat 72 g
110.8%

Saturated 10 g
50%

Polyunsaturated 28 g

Monounsaturated 28 g

Potassium, K 600 mg
12.8%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 4 mg

Sugars, added 0 g

Raw Cashews, Walnuts & Macadamia Nuts Nutrients FAQs

Nutrients

What is the calorie content of Raw Cashews, Walnuts & Macadamia Nuts?

A typical serving 0.25 cup (30 grams) of Raw Cashews, Walnuts & Macadamia Nuts contains approximately 190 calories.

You can check the exact calorie content by logging Raw Cashews, Walnuts & Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Cashews, Walnuts & Macadamia Nuts have?

The amount of fat in Raw Cashews, Walnuts & Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Raw Cashews, Walnuts & Macadamia Nuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Cashews, Walnuts & Macadamia Nuts have?

The protein content in Raw Cashews, Walnuts & Macadamia Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Raw Cashews, Walnuts & Macadamia Nuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Cashews, Walnuts & Macadamia Nuts, Download Nutribit app for healthier you!

How much sugar does a Raw Cashews, Walnuts & Macadamia Nuts have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Cashews, Walnuts & Macadamia Nuts.

How Much carbohydrates (carbs) is in Raw Cashews, Walnuts & Macadamia Nuts?

The amount of carbohydrates (carbs) in Raw Cashews, Walnuts & Macadamia Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Cashews, Walnuts & Macadamia Nuts.

How Much Fiber is in Raw Cashews, Walnuts & Macadamia Nuts?

Raw Cashews, Walnuts & Macadamia Nuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Cashews, Walnuts & Macadamia Nuts for healthier you!

What vitamins and minerals are in a Raw Cashews, Walnuts & Macadamia Nuts?

Raw Cashews, Walnuts & Macadamia Nuts contains following minerals:

  • Raw Cashews, Walnuts & Macadamia Nuts has 20mg of Calcium.
  • Raw Cashews, Walnuts & Macadamia Nuts has 150mg of Potassium, K.
  • Raw Cashews, Walnuts & Macadamia Nuts has 1mg of Iron.

General

Does Raw Cashews, Walnuts & Macadamia Nuts contain caffeine?

Raw Cashews, Walnuts & Macadamia Nuts does not contain any caffeine.

Does Raw Cashews, Walnuts & Macadamia Nuts contain alcohol?

Raw Cashews, Walnuts & Macadamia Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Cashews, Walnuts & Macadamia Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cashews, Walnuts & Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Cashews, Walnuts & Macadamia Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Cashews, Walnuts & Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cashews, Walnuts & Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Cashews, Walnuts & Macadamia Nuts for free?

Yes! Since Raw Cashews, Walnuts & Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Cashews, Walnuts & Macadamia Nuts with water tracking feature?

Nutribit automatically calculates the water content of Raw Cashews, Walnuts & Macadamia Nuts and adds it to your daily hydration log. Simply log Raw Cashews, Walnuts & Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Cashews, Walnuts & Macadamia Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Cashews, Walnuts & Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Cashews, Walnuts & Macadamia Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Cashews, Walnuts & Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Cashews, Walnuts & Macadamia Nuts

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Raw Cashews, Walnuts & Macadamia Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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