Non-Dairy Crunchy Muesli, with Banana & Chocolate

Vitalia

Total Energy

297.1

kcal

55.35

% from carbs

10.06

% from protein

34.59

% from fats

In 55 g

% daily value

Total Fat

11g

16.9%

Saturated

1.2g

6%

Sodium, Na

80mg

3.5%

Total Carbohydrates

39.6g

14.4%

Fiber

4.7g

16.8%

Sugars

9.4g

18.8%

Protein

7.2g

14.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-Dairy Crunchy Muesli, with Banana & Chocolate

A typical serving 55 g + 100ml milk 3.2% of Non-Dairy Crunchy Muesli, with Banana & Chocolate (55 grams) contains approximately 297.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-Dairy Crunchy Muesli, with Banana & Chocolate depends on the ingredients and preparation method. On average, one serving 55 g + 100ml milk 3.2% (55 grams) of Non-Dairy Crunchy Muesli, with Banana & Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-Dairy Crunchy Muesli, with Banana & Chocolate depends on the ingredients exists in it. On average, 55 g + 100ml milk 3.2% of Non-Dairy Crunchy Muesli, with Banana & Chocolate (about 55 grams) contains approximately 7.2 grams of protein.

On average, 55 g + 100ml milk 3.2% (about 55 grams) contains about 9.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 55 g + 100ml milk 3.2% (about 55 grams) contains about 39.6 grams of carbohydrates.

Non-Dairy Crunchy Muesli, with Banana & Chocolate contains approximately 4.7 grams of fiber in 55 g + 100ml milk 3.2% (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 297 calories?

The amount of exercise required to burn off 55 g + 100ml milk 3.2% Non-Dairy Crunchy Muesli, with Banana & Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.