Crunchy Muesli with Chocolate & Chia
Vitalia
6.34
% from protein60.19
% from carbs60.19
% from fatNutrition Facts
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Crunchy Muesli with Chocolate & Chia Nutrients FAQs
Nutrients
- Crunchy Muesli with Chocolate & Chia has 120mg of Sodium, Na.
What is the calorie content of Crunchy Muesli with Chocolate & Chia?
A typical serving 100 g (100 grams) of Crunchy Muesli with Chocolate & Chia contains approximately 430 calories.
You can check the exact calorie content by logging Crunchy Muesli with Chocolate & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Muesli with Chocolate & Chia have?
The amount of fat in Crunchy Muesli with Chocolate & Chia depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crunchy Muesli with Chocolate & Chia contains approximately 15.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Muesli with Chocolate & Chia have?
The protein content in Crunchy Muesli with Chocolate & Chia depends on the ingredients exists in it. On average, 100 g (100 grams) of Crunchy Muesli with Chocolate & Chia contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Muesli with Chocolate & Chia, Download Nutribit app for healthier you!
How much sugar does a Crunchy Muesli with Chocolate & Chia have?
On average, 100 g (100 grams) contains about 16.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Muesli with Chocolate & Chia.
How Much carbohydrates (carbs) is in Crunchy Muesli with Chocolate & Chia?
The amount of carbohydrates (carbs) in Crunchy Muesli with Chocolate & Chia depends on its serving size and preparation. On average, 100 g (100 grams) contains about 62.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Muesli with Chocolate & Chia.
How Much Fiber is in Crunchy Muesli with Chocolate & Chia?
Crunchy Muesli with Chocolate & Chia contains approximately 6.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Muesli with Chocolate & Chia for healthier you!
What vitamins and minerals are in a Crunchy Muesli with Chocolate & Chia?
Crunchy Muesli with Chocolate & Chia contains following minerals:
General
Does Crunchy Muesli with Chocolate & Chia contain caffeine?
Crunchy Muesli with Chocolate & Chia does not contain any caffeine.
Does Crunchy Muesli with Chocolate & Chia contain alcohol?
Crunchy Muesli with Chocolate & Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Muesli with Chocolate & Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Muesli with Chocolate & Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Muesli with Chocolate & Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Muesli with Chocolate & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Muesli with Chocolate & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Muesli with Chocolate & Chia for free?
Yes! Since Crunchy Muesli with Chocolate & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Muesli with Chocolate & Chia with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Muesli with Chocolate & Chia and adds it to your daily hydration log. Simply log Crunchy Muesli with Chocolate & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Muesli with Chocolate & Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Muesli with Chocolate & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Muesli with Chocolate & Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Muesli with Chocolate & Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Muesli with Chocolate & Chia
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchy Muesli with Chocolate & Chia are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchy Muesli with Chocolate & Chia aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchy Muesli with Chocolate & Chia help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchy Muesli with Chocolate & Chia can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchy Muesli with Chocolate & Chia help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia enhances brain function and helps improve memory and focus.
Glucose from Crunchy Muesli with Chocolate & Chia is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchy Muesli with Chocolate & Chia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchy Muesli with Chocolate & Chia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchy Muesli with Chocolate & Chia support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchy Muesli with Chocolate & Chia helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchy Muesli with Chocolate & Chia, help regulate blood pressure and reduce hypertension risk.
Fiber in Crunchy Muesli with Chocolate & Chia supports digestion.
Fiber in Crunchy Muesli with Chocolate & Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Muesli with Chocolate & Chia supports heart health.
Soluble fiber in Crunchy Muesli with Chocolate & Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Muesli with Chocolate & Chia aids in weight management.
Fiber-rich foods in Crunchy Muesli with Chocolate & Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Muesli with Chocolate & Chia regulates blood sugar.
Fiber in Crunchy Muesli with Chocolate & Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Muesli with Chocolate & Chia promotes gut health.
Fiber in Crunchy Muesli with Chocolate & Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Muesli with Chocolate & Chia lowers the risk of colon cancer.
A high-fiber diet from Crunchy Muesli with Chocolate & Chia is linked to a reduced risk of colon cancer.
Fiber in Crunchy Muesli with Chocolate & Chia improves skin health.
Fiber in Crunchy Muesli with Chocolate & Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Muesli with Chocolate & Chia helps lower blood pressure.
Adequate fiber in Crunchy Muesli with Chocolate & Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Muesli with Chocolate & Chia boosts immune function.
Fiber in Crunchy Muesli with Chocolate & Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Muesli with Chocolate & Chia reduces the risk of type 2 diabetes.
Fiber in Crunchy Muesli with Chocolate & Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 430 calories?
The amount of exercise required to burn off 100 g Crunchy Muesli with Chocolate & Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.