Crunchy Muesli

Kellogg's

5.18

% from protein

53.77

% from carbs

53.77

% from fat

Crunchy Muesli Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Muesli?

A typical serving 45 g (45 grams) of Crunchy Muesli contains approximately 212 calories.

You can check the exact calorie content by logging Crunchy Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Muesli have?

The amount of fat in Crunchy Muesli depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Crunchy Muesli contains approximately 9.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Muesli have?

The protein content in Crunchy Muesli depends on the ingredients exists in it. On average, 45 g (45 grams) of Crunchy Muesli contains approximately 2.7 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Muesli, Download Nutribit app for healthier you!

How much sugar does a Crunchy Muesli have?

On average, 45 g (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Muesli.

How Much carbohydrates (carbs) is in Crunchy Muesli?

The amount of carbohydrates (carbs) in Crunchy Muesli depends on its serving size and preparation. On average, 45 g (45 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Muesli.

How Much Fiber is in Crunchy Muesli?

Crunchy Muesli contains approximately 2.2 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Muesli for healthier you!

What vitamins and minerals are in a Crunchy Muesli?

Crunchy Muesli contains following minerals:

  • Crunchy Muesli has 124mg of Sodium, Na.

General

Does Crunchy Muesli contain caffeine?

Crunchy Muesli does not contain any caffeine.

Does Crunchy Muesli contain alcohol?

Crunchy Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Muesli for free?

Yes! Since Crunchy Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Muesli with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Muesli and adds it to your daily hydration log. Simply log Crunchy Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Muesli

How to burn 212 calories?

The amount of exercise required to burn off 45 g Crunchy Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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