Yamama Vanilla Cake
Gandour
3.16
% from protein60.08
% from carbs60.08
% from fatNutrition Facts
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Yamama Vanilla Cake Nutrients FAQs
Nutrients
- Yamama Vanilla Cake has 171mg of Sodium, Na.
What is the calorie content of Yamama Vanilla Cake?
A typical serving 100 g (100 grams) of Yamama Vanilla Cake contains approximately 374 calories.
You can check the exact calorie content by logging Yamama Vanilla Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yamama Vanilla Cake have?
The amount of fat in Yamama Vanilla Cake depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yamama Vanilla Cake contains approximately 15.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yamama Vanilla Cake have?
The protein content in Yamama Vanilla Cake depends on the ingredients exists in it. On average, 100 g (100 grams) of Yamama Vanilla Cake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yamama Vanilla Cake, Download Nutribit app for healthier you!
How much sugar does a Yamama Vanilla Cake have?
On average, 100 g (100 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yamama Vanilla Cake.
How Much carbohydrates (carbs) is in Yamama Vanilla Cake?
The amount of carbohydrates (carbs) in Yamama Vanilla Cake depends on its serving size and preparation. On average, 100 g (100 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yamama Vanilla Cake.
How Much Fiber is in Yamama Vanilla Cake?
Yamama Vanilla Cake contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yamama Vanilla Cake for healthier you!
What vitamins and minerals are in a Yamama Vanilla Cake?
Yamama Vanilla Cake contains following minerals:
General
Does Yamama Vanilla Cake contain caffeine?
Yamama Vanilla Cake does not contain any caffeine.
Does Yamama Vanilla Cake contain alcohol?
Yamama Vanilla Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yamama Vanilla Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yamama Vanilla Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yamama Vanilla Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yamama Vanilla Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yamama Vanilla Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yamama Vanilla Cake for free?
Yes! Since Yamama Vanilla Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yamama Vanilla Cake with water tracking feature?
Nutribit automatically calculates the water content of Yamama Vanilla Cake and adds it to your daily hydration log. Simply log Yamama Vanilla Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yamama Vanilla Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yamama Vanilla Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yamama Vanilla Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yamama Vanilla Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yamama Vanilla Cake
Total Carbohydrates in Yamama Vanilla Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yamama Vanilla Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yamama Vanilla Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yamama Vanilla Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yamama Vanilla Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yamama Vanilla Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yamama Vanilla Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yamama Vanilla Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yamama Vanilla Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Yamama Vanilla Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yamama Vanilla Cake enhances brain function and helps improve memory and focus.
Glucose from Yamama Vanilla Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yamama Vanilla Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yamama Vanilla Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yamama Vanilla Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Yamama Vanilla Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yamama Vanilla Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yamama Vanilla Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yamama Vanilla Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yamama Vanilla Cake, help regulate blood pressure and reduce hypertension risk.
How to burn 374 calories?
The amount of exercise required to burn off 100 g Yamama Vanilla Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.