Pitted Mediterranean Olive Mix

Partanna Brand

5.73

% from protein

7.17

% from carbs

7.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.2 g
0.8%
Sodium, Na 121.7 mg
5.3%
Potassium, K 2 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.2 g
0.6%
Protein 0.1 g
0.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1.2 mg
Iron 0.2 mg
Sugars, added 0 g

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Pitted Mediterranean Olive Mix Nutrients FAQs

Nutrients

What is the calorie content of Pitted Mediterranean Olive Mix?

A typical serving 3 large olives (15 grams) of Pitted Mediterranean Olive Mix contains approximately 30 calories.

You can check the exact calorie content by logging Pitted Mediterranean Olive Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitted Mediterranean Olive Mix have?

The amount of fat in Pitted Mediterranean Olive Mix depends on the ingredients and preparation method. On average, one serving 3 large olives (15 grams) of Pitted Mediterranean Olive Mix contains approximately 2.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pitted Mediterranean Olive Mix have?

The protein content in Pitted Mediterranean Olive Mix depends on the ingredients exists in it. On average, 3 large olives (15 grams) of Pitted Mediterranean Olive Mix contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Pitted Mediterranean Olive Mix, Download Nutribit app for healthier you!

How much sugar does a Pitted Mediterranean Olive Mix have?

On average, 3 large olives (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Mediterranean Olive Mix.

How Much carbohydrates (carbs) is in Pitted Mediterranean Olive Mix?

The amount of carbohydrates (carbs) in Pitted Mediterranean Olive Mix depends on its serving size and preparation. On average, 3 large olives (15 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pitted Mediterranean Olive Mix.

How Much Fiber is in Pitted Mediterranean Olive Mix?

Pitted Mediterranean Olive Mix contains approximately 0.5 grams of fiber in 3 large olives (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Mediterranean Olive Mix for healthier you!

What vitamins and minerals are in a Pitted Mediterranean Olive Mix?

Pitted Mediterranean Olive Mix contains following minerals:

  • Pitted Mediterranean Olive Mix has 3.5mg of Calcium.
  • Pitted Mediterranean Olive Mix has 365mg of Sodium, Na.
  • Pitted Mediterranean Olive Mix has 6mg of Potassium, K.
  • Pitted Mediterranean Olive Mix has 0.5mg of Iron.

General

Does Pitted Mediterranean Olive Mix contain caffeine?

Pitted Mediterranean Olive Mix does not contain any caffeine.

Does Pitted Mediterranean Olive Mix contain alcohol?

Pitted Mediterranean Olive Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pitted Mediterranean Olive Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Mediterranean Olive Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitted Mediterranean Olive Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitted Mediterranean Olive Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Mediterranean Olive Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitted Mediterranean Olive Mix for free?

Yes absolutely, Since Pitted Mediterranean Olive Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitted Mediterranean Olive Mix with water tracking feature?

Pitted Mediterranean Olive Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pitted Mediterranean Olive Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Mediterranean Olive Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitted Mediterranean Olive Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitted Mediterranean Olive Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pitted Mediterranean Olive Mix

Sodium, Na in Pitted Mediterranean Olive Mix supports fluid balance.

Maintains Fluid Balance in Pitted Mediterranean Olive Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pitted Mediterranean Olive Mix supports nerve function.

Supports Nerve Function in Pitted Mediterranean Olive Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pitted Mediterranean Olive Mix helps regulate blood pressure.

Regulates Blood Pressure in Pitted Mediterranean Olive Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pitted Mediterranean Olive Mix supports muscle function.

Aids Muscle Function in Pitted Mediterranean Olive Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pitted Mediterranean Olive Mix aids nutrient absorption.

Improves Nutrient Absorption in Pitted Mediterranean Olive Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pitted Mediterranean Olive Mix helps balance pH levels.

Balances pH Levels in Pitted Mediterranean Olive Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pitted Mediterranean Olive Mix supports bone health.

Supports Bone Health in Pitted Mediterranean Olive Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 3 large olives Pitted Mediterranean Olive Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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