Homestyle Whole Wheat Bread
Betty
14.31
% from protein74.42
% from carbs74.42
% from fatNutrition Facts
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Homestyle Whole Wheat Bread Nutrients FAQs
Nutrients
- Homestyle Whole Wheat Bread has 30mg of Calcium.
- Homestyle Whole Wheat Bread has 380mg of Sodium, Na.
- Homestyle Whole Wheat Bread has 100mg of Potassium, K.
- Homestyle Whole Wheat Bread has 3.5mg of Iron.
What is the calorie content of Homestyle Whole Wheat Bread?
A typical serving 2 slices (90 grams) of Homestyle Whole Wheat Bread contains approximately 270 calories.
You can check the exact calorie content by logging Homestyle Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Whole Wheat Bread have?
The amount of fat in Homestyle Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (90 grams) of Homestyle Whole Wheat Bread contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Whole Wheat Bread have?
The protein content in Homestyle Whole Wheat Bread depends on the ingredients exists in it. On average, 2 slices (90 grams) of Homestyle Whole Wheat Bread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Whole Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a Homestyle Whole Wheat Bread have?
On average, 2 slices (90 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Whole Wheat Bread.
How Much carbohydrates (carbs) is in Homestyle Whole Wheat Bread?
The amount of carbohydrates (carbs) in Homestyle Whole Wheat Bread depends on its serving size and preparation. On average, 2 slices (90 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Whole Wheat Bread.
How Much Fiber is in Homestyle Whole Wheat Bread?
Homestyle Whole Wheat Bread contains approximately 6 grams of fiber in 2 slices (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Whole Wheat Bread for healthier you!
What vitamins and minerals are in a Homestyle Whole Wheat Bread?
Homestyle Whole Wheat Bread contains following minerals:
General
Does Homestyle Whole Wheat Bread contain caffeine?
Homestyle Whole Wheat Bread does not contain any caffeine.
Does Homestyle Whole Wheat Bread contain alcohol?
Homestyle Whole Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Whole Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Whole Wheat Bread for free?
Yes! Since Homestyle Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Whole Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Whole Wheat Bread and adds it to your daily hydration log. Simply log Homestyle Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Whole Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Whole Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Whole Wheat Bread
Total Carbohydrates in Homestyle Whole Wheat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Homestyle Whole Wheat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Homestyle Whole Wheat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Homestyle Whole Wheat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Homestyle Whole Wheat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Homestyle Whole Wheat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Homestyle Whole Wheat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Homestyle Whole Wheat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Homestyle Whole Wheat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Homestyle Whole Wheat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Homestyle Whole Wheat Bread enhances brain function and helps improve memory and focus.
Glucose from Homestyle Whole Wheat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Homestyle Whole Wheat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Homestyle Whole Wheat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Homestyle Whole Wheat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Homestyle Whole Wheat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Homestyle Whole Wheat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Homestyle Whole Wheat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Homestyle Whole Wheat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Homestyle Whole Wheat Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Homestyle Whole Wheat Bread supports building and repairing tissues.
Builds and repairs tissues in Homestyle Whole Wheat Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homestyle Whole Wheat Bread supports immune function.
Supports immune function in Homestyle Whole Wheat Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homestyle Whole Wheat Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homestyle Whole Wheat Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homestyle Whole Wheat Bread provides energy.
Provides energy in Homestyle Whole Wheat Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homestyle Whole Wheat Bread supports muscle growth and strength.
Supports muscle growth and strength in Homestyle Whole Wheat Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homestyle Whole Wheat Bread helps in weight management.
Helps in weight management in Homestyle Whole Wheat Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homestyle Whole Wheat Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homestyle Whole Wheat Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homestyle Whole Wheat Bread supports bone health.
Supports bone health in Homestyle Whole Wheat Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homestyle Whole Wheat Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Homestyle Whole Wheat Bread is essential for the health and growth of hair, skin, and nails.
Protein in Homestyle Whole Wheat Bread regulates blood sugar levels.
Regulates blood sugar levels in Homestyle Whole Wheat Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Homestyle Whole Wheat Bread supports digestion.
Fiber in Homestyle Whole Wheat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Homestyle Whole Wheat Bread supports heart health.
Soluble fiber in Homestyle Whole Wheat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Homestyle Whole Wheat Bread aids in weight management.
Fiber-rich foods in Homestyle Whole Wheat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Homestyle Whole Wheat Bread regulates blood sugar.
Fiber in Homestyle Whole Wheat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Homestyle Whole Wheat Bread promotes gut health.
Fiber in Homestyle Whole Wheat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Homestyle Whole Wheat Bread lowers the risk of colon cancer.
A high-fiber diet from Homestyle Whole Wheat Bread is linked to a reduced risk of colon cancer.
Fiber in Homestyle Whole Wheat Bread improves skin health.
Fiber in Homestyle Whole Wheat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Homestyle Whole Wheat Bread helps lower blood pressure.
Adequate fiber in Homestyle Whole Wheat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Homestyle Whole Wheat Bread boosts immune function.
Fiber in Homestyle Whole Wheat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Homestyle Whole Wheat Bread reduces the risk of type 2 diabetes.
Fiber in Homestyle Whole Wheat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Homestyle Whole Wheat Bread supports fluid balance.
Maintains Fluid Balance in Homestyle Whole Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Whole Wheat Bread supports nerve function.
Supports Nerve Function in Homestyle Whole Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Whole Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Whole Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Whole Wheat Bread supports muscle function.
Aids Muscle Function in Homestyle Whole Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Whole Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Whole Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Whole Wheat Bread helps balance pH levels.
Balances pH Levels in Homestyle Whole Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Whole Wheat Bread supports bone health.
Supports Bone Health in Homestyle Whole Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2 slices Homestyle Whole Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.