Bistro Box, Salami & Cheese
Peet's
21.7
% from protein18.87
% from carbs18.87
% from fatNutrition Facts
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Bistro Box, Salami & Cheese Nutrients FAQs
Nutrients
- Bistro Box, Salami & Cheese has 407mg of Calcium.
- Bistro Box, Salami & Cheese has 1100mg of Sodium, Na.
- Bistro Box, Salami & Cheese has 257mg of Potassium, K.
- Bistro Box, Salami & Cheese has 1mg of Iron.
What is the calorie content of Bistro Box, Salami & Cheese?
A typical serving 1 package (164 grams) of Bistro Box, Salami & Cheese contains approximately 420 calories.
You can check the exact calorie content by logging Bistro Box, Salami & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bistro Box, Salami & Cheese have?
The amount of fat in Bistro Box, Salami & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (164 grams) of Bistro Box, Salami & Cheese contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bistro Box, Salami & Cheese have?
The protein content in Bistro Box, Salami & Cheese depends on the ingredients exists in it. On average, 1 package (164 grams) of Bistro Box, Salami & Cheese contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Bistro Box, Salami & Cheese, Download Nutribit app for healthier you!
How much sugar does a Bistro Box, Salami & Cheese have?
On average, 1 package (164 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Box, Salami & Cheese.
How Much carbohydrates (carbs) is in Bistro Box, Salami & Cheese?
The amount of carbohydrates (carbs) in Bistro Box, Salami & Cheese depends on its serving size and preparation. On average, 1 package (164 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bistro Box, Salami & Cheese.
How Much Fiber is in Bistro Box, Salami & Cheese?
Bistro Box, Salami & Cheese contains approximately 2 grams of fiber in 1 package (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Box, Salami & Cheese for healthier you!
What vitamins and minerals are in a Bistro Box, Salami & Cheese?
Bistro Box, Salami & Cheese contains following minerals:
General
Does Bistro Box, Salami & Cheese contain caffeine?
Bistro Box, Salami & Cheese does not contain any caffeine.
Does Bistro Box, Salami & Cheese contain alcohol?
Bistro Box, Salami & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bistro Box, Salami & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Box, Salami & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bistro Box, Salami & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bistro Box, Salami & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Box, Salami & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bistro Box, Salami & Cheese for free?
Yes! Since Bistro Box, Salami & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bistro Box, Salami & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Bistro Box, Salami & Cheese and adds it to your daily hydration log. Simply log Bistro Box, Salami & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bistro Box, Salami & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bistro Box, Salami & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bistro Box, Salami & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bistro Box, Salami & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bistro Box, Salami & Cheese
Protein in Bistro Box, Salami & Cheese supports building and repairing tissues.
Builds and repairs tissues in Bistro Box, Salami & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bistro Box, Salami & Cheese supports immune function.
Supports immune function in Bistro Box, Salami & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bistro Box, Salami & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bistro Box, Salami & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bistro Box, Salami & Cheese provides energy.
Provides energy in Bistro Box, Salami & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bistro Box, Salami & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Bistro Box, Salami & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bistro Box, Salami & Cheese helps in weight management.
Helps in weight management in Bistro Box, Salami & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bistro Box, Salami & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bistro Box, Salami & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bistro Box, Salami & Cheese supports bone health.
Supports bone health in Bistro Box, Salami & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bistro Box, Salami & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Bistro Box, Salami & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Bistro Box, Salami & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Bistro Box, Salami & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bistro Box, Salami & Cheese supports bone health.
Calcium in Bistro Box, Salami & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bistro Box, Salami & Cheese supports muscle function.
Calcium in Bistro Box, Salami & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bistro Box, Salami & Cheese supports heart health.
Calcium in Bistro Box, Salami & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bistro Box, Salami & Cheese supports nerve transmission.
Calcium in Bistro Box, Salami & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bistro Box, Salami & Cheese supports blood clotting.
Calcium in Bistro Box, Salami & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bistro Box, Salami & Cheese supports hormonal secretion.
Calcium in Bistro Box, Salami & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bistro Box, Salami & Cheese supports weight management.
Calcium in Bistro Box, Salami & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bistro Box, Salami & Cheese supports dental health.
Calcium in Bistro Box, Salami & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bistro Box, Salami & Cheese supports blood pressure regulation.
Calcium in Bistro Box, Salami & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bistro Box, Salami & Cheese supports fluid balance.
Maintains Fluid Balance in Bistro Box, Salami & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bistro Box, Salami & Cheese supports nerve function.
Supports Nerve Function in Bistro Box, Salami & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bistro Box, Salami & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Bistro Box, Salami & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bistro Box, Salami & Cheese supports muscle function.
Aids Muscle Function in Bistro Box, Salami & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bistro Box, Salami & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Bistro Box, Salami & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bistro Box, Salami & Cheese helps balance pH levels.
Balances pH Levels in Bistro Box, Salami & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bistro Box, Salami & Cheese supports bone health.
Supports Bone Health in Bistro Box, Salami & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 package Bistro Box, Salami & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.