Cheese & Hard Salami Tray
Bistro
17.07
% from protein6.1
% from carbs6.1
% from fatNutrition Facts
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Cheese & Hard Salami Tray Nutrients FAQs
Nutrients
- Vitamin A:Cheese & Hard Salami Tray has 600 IU of Vitamin A.
- Vitamin C:Cheese & Hard Salami Tray has 1.2 mg of Vitamin C.
- Cheese & Hard Salami Tray has 440mg of Calcium.
- Cheese & Hard Salami Tray has 945mg of Sodium, Na.
- Cheese & Hard Salami Tray has 1.08mg of Iron.
What is the calorie content of Cheese & Hard Salami Tray?
A typical serving 1 serving of Cheese & Hard Salami Tray contains approximately 360 calories.
You can check the exact calorie content by logging Cheese & Hard Salami Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Hard Salami Tray have?
The amount of fat in Cheese & Hard Salami Tray depends on the ingredients and preparation method. On average, one serving 1 serving of Cheese & Hard Salami Tray contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Hard Salami Tray have?
The protein content in Cheese & Hard Salami Tray depends on the ingredients exists in it. On average, 1 serving of Cheese & Hard Salami Tray contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Hard Salami Tray, Download Nutribit app for healthier you!
How much sugar does a Cheese & Hard Salami Tray have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Hard Salami Tray.
How Much carbohydrates (carbs) is in Cheese & Hard Salami Tray?
The amount of carbohydrates (carbs) in Cheese & Hard Salami Tray depends on its serving size and preparation. On average, 1 serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Hard Salami Tray.
How Much Fiber is in Cheese & Hard Salami Tray?
Cheese & Hard Salami Tray contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Hard Salami Tray for healthier you!
What vitamins and minerals are in a Cheese & Hard Salami Tray?
Vitamins in Cheese & Hard Salami Tray:
Cheese & Hard Salami Tray contains following minerals:
General
Does Cheese & Hard Salami Tray contain caffeine?
Cheese & Hard Salami Tray does not contain any caffeine.
Does Cheese & Hard Salami Tray contain alcohol?
Cheese & Hard Salami Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Hard Salami Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Hard Salami Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Hard Salami Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Hard Salami Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Hard Salami Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Hard Salami Tray for free?
Yes! Since Cheese & Hard Salami Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Hard Salami Tray with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Hard Salami Tray and adds it to your daily hydration log. Simply log Cheese & Hard Salami Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Hard Salami Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Hard Salami Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Hard Salami Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Hard Salami Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Hard Salami Tray
Protein in Cheese & Hard Salami Tray supports building and repairing tissues.
Builds and repairs tissues in Cheese & Hard Salami Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Hard Salami Tray supports immune function.
Supports immune function in Cheese & Hard Salami Tray is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Hard Salami Tray helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Hard Salami Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Hard Salami Tray provides energy.
Provides energy in Cheese & Hard Salami Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Hard Salami Tray supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Hard Salami Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Hard Salami Tray helps in weight management.
Helps in weight management in Cheese & Hard Salami Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Hard Salami Tray aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Hard Salami Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Hard Salami Tray supports bone health.
Supports bone health in Cheese & Hard Salami Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Hard Salami Tray improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Hard Salami Tray is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Hard Salami Tray regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Hard Salami Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese & Hard Salami Tray supports bone health.
Calcium in Cheese & Hard Salami Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese & Hard Salami Tray supports muscle function.
Calcium in Cheese & Hard Salami Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese & Hard Salami Tray supports heart health.
Calcium in Cheese & Hard Salami Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese & Hard Salami Tray supports nerve transmission.
Calcium in Cheese & Hard Salami Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese & Hard Salami Tray supports blood clotting.
Calcium in Cheese & Hard Salami Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese & Hard Salami Tray supports hormonal secretion.
Calcium in Cheese & Hard Salami Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese & Hard Salami Tray supports weight management.
Calcium in Cheese & Hard Salami Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese & Hard Salami Tray supports dental health.
Calcium in Cheese & Hard Salami Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese & Hard Salami Tray supports blood pressure regulation.
Calcium in Cheese & Hard Salami Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese & Hard Salami Tray supports fluid balance.
Maintains Fluid Balance in Cheese & Hard Salami Tray helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Hard Salami Tray supports nerve function.
Supports Nerve Function in Cheese & Hard Salami Tray helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Hard Salami Tray helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Hard Salami Tray helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Hard Salami Tray supports muscle function.
Aids Muscle Function in Cheese & Hard Salami Tray helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Hard Salami Tray aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Hard Salami Tray assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Hard Salami Tray helps balance pH levels.
Balances pH Levels in Cheese & Hard Salami Tray helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Hard Salami Tray supports bone health.
Supports Bone Health in Cheese & Hard Salami Tray helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Cheese & Hard Salami Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.