Cheesy Rice, White Cheddar, 4 Pack

Annie's

10.26

% from protein

73.26

% from carbs

73.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
107.7
% Daily value*

Total Fat 1.9 g
3%

Saturated 1.2 g
5.8%

Cholesterol 5.8 mg
1.9%

Sodium, Na 238.5 mg
10.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 19.2 g
7%

Fiber 0.8 g
2.7%

Sugars 2.3 g
4.6%

Protein 2.7 g
5.4%

Vitamin D (D2 + D3) 0 UG

Calcium 53.8 mg

Iron 0 mg

Sugars, added 0 g

Cheesy Rice, White Cheddar, 4 Pack Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Rice, White Cheddar, 4 Pack?

A typical serving 2.6 oz dry mix (74 grams) of Cheesy Rice, White Cheddar, 4 Pack contains approximately 280 calories.

You can check the exact calorie content by logging Cheesy Rice, White Cheddar, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Rice, White Cheddar, 4 Pack have?

The amount of fat in Cheesy Rice, White Cheddar, 4 Pack depends on the ingredients and preparation method. On average, one serving 2.6 oz dry mix (74 grams) of Cheesy Rice, White Cheddar, 4 Pack contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Rice, White Cheddar, 4 Pack have?

The protein content in Cheesy Rice, White Cheddar, 4 Pack depends on the ingredients exists in it. On average, 2.6 oz dry mix (74 grams) of Cheesy Rice, White Cheddar, 4 Pack contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Rice, White Cheddar, 4 Pack, Download Nutribit app for healthier you!

How much sugar does a Cheesy Rice, White Cheddar, 4 Pack have?

On average, 2.6 oz dry mix (74 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Rice, White Cheddar, 4 Pack.

How Much carbohydrates (carbs) is in Cheesy Rice, White Cheddar, 4 Pack?

The amount of carbohydrates (carbs) in Cheesy Rice, White Cheddar, 4 Pack depends on its serving size and preparation. On average, 2.6 oz dry mix (74 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Rice, White Cheddar, 4 Pack.

How Much Fiber is in Cheesy Rice, White Cheddar, 4 Pack?

Cheesy Rice, White Cheddar, 4 Pack contains approximately 2 grams of fiber in 2.6 oz dry mix (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Rice, White Cheddar, 4 Pack for healthier you!

What vitamins and minerals are in a Cheesy Rice, White Cheddar, 4 Pack?

Cheesy Rice, White Cheddar, 4 Pack contains following minerals:

  • Cheesy Rice, White Cheddar, 4 Pack has 140mg of Calcium.
  • Cheesy Rice, White Cheddar, 4 Pack has 620mg of Sodium, Na.
  • Cheesy Rice, White Cheddar, 4 Pack has 260mg of Potassium, K.

General

Does Cheesy Rice, White Cheddar, 4 Pack contain caffeine?

Cheesy Rice, White Cheddar, 4 Pack does not contain any caffeine.

Does Cheesy Rice, White Cheddar, 4 Pack contain alcohol?

Cheesy Rice, White Cheddar, 4 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Rice, White Cheddar, 4 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Rice, White Cheddar, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Rice, White Cheddar, 4 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Rice, White Cheddar, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Rice, White Cheddar, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Rice, White Cheddar, 4 Pack for free?

Yes! Since Cheesy Rice, White Cheddar, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Rice, White Cheddar, 4 Pack with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Rice, White Cheddar, 4 Pack and adds it to your daily hydration log. Simply log Cheesy Rice, White Cheddar, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Rice, White Cheddar, 4 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Rice, White Cheddar, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Rice, White Cheddar, 4 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Rice, White Cheddar, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Rice, White Cheddar, 4 Pack

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesy Rice, White Cheddar, 4 Pack are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesy Rice, White Cheddar, 4 Pack aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesy Rice, White Cheddar, 4 Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesy Rice, White Cheddar, 4 Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesy Rice, White Cheddar, 4 Pack help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack enhances brain function and helps improve memory and focus.

Glucose from Cheesy Rice, White Cheddar, 4 Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesy Rice, White Cheddar, 4 Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesy Rice, White Cheddar, 4 Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesy Rice, White Cheddar, 4 Pack support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesy Rice, White Cheddar, 4 Pack helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesy Rice, White Cheddar, 4 Pack, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cheesy Rice, White Cheddar, 4 Pack supports fluid balance.

Maintains Fluid Balance in Cheesy Rice, White Cheddar, 4 Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesy Rice, White Cheddar, 4 Pack supports nerve function.

Supports Nerve Function in Cheesy Rice, White Cheddar, 4 Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesy Rice, White Cheddar, 4 Pack helps regulate blood pressure.

Regulates Blood Pressure in Cheesy Rice, White Cheddar, 4 Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesy Rice, White Cheddar, 4 Pack supports muscle function.

Aids Muscle Function in Cheesy Rice, White Cheddar, 4 Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesy Rice, White Cheddar, 4 Pack aids nutrient absorption.

Improves Nutrient Absorption in Cheesy Rice, White Cheddar, 4 Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesy Rice, White Cheddar, 4 Pack helps balance pH levels.

Balances pH Levels in Cheesy Rice, White Cheddar, 4 Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesy Rice, White Cheddar, 4 Pack supports bone health.

Supports Bone Health in Cheesy Rice, White Cheddar, 4 Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 2.6 oz dry mix Cheesy Rice, White Cheddar, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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