Performance Mass Gainer, Gourmet Chocolate Milkshake
Performance Inspired
Total Energy
900
kcal
% from carbs
% from protein
% from fats
In 237 g
% daily value
Total Fat
8g
12.3%
Saturated
4g
20%
Cholesterol
105mg
35%
Sodium, Na
300mg
13%
Potassium, K
860mg
18.3%
Total Carbohydrates
155g
56.4%
Fiber
5g
17.9%
Sugars
9g
18%
Protein
50g
100%
Calcium, Ca
767mg
Iron, Fe
7mg
Vitamin A, IU
1350IU
Vitamin C, total ascorbic acid
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 4 scoops Performance Mass Gainer, Gourmet Chocolate Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.