Mass Gainer 3, Chocolate

Aptonia

Total Energy

392.2

kcal

77.9

% from carbs

17.66

% from protein

4.44

% from fats

In 100 g

% daily value

Total Fat

1.9g

2.9%

Saturated

1g

5%

Sodium, Na

28mg

1.2%

Total Carbohydrates

75g

27.3%

Fiber

1g

3.6%

Sugars

38g

76%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mass Gainer 3, Chocolate

A typical serving 100 g of Mass Gainer 3, Chocolate (100 grams) contains approximately 392.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mass Gainer 3, Chocolate depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mass Gainer 3, Chocolate contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mass Gainer 3, Chocolate depends on the ingredients exists in it. On average, 100 g of Mass Gainer 3, Chocolate (about 100 grams) contains approximately 17 grams of protein.

On average, 100 g (about 100 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 75 grams of carbohydrates.

Mass Gainer 3, Chocolate contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 392 calories?

The amount of exercise required to burn off 100 g Mass Gainer 3, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.