Nutritional Meal Shake

Ample

Total Energy

400

kcal

27.93

% from carbs

24.94

% from protein

47.13

% from fats

In 81 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Sodium, Na

420mg

18.3%

Total Carbohydrates

28g

10.2%

Fiber

11g

39.3%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutritional Meal Shake

A typical serving 1 bottle of Nutritional Meal Shake (81 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutritional Meal Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (81 grams) of Nutritional Meal Shake contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutritional Meal Shake depends on the ingredients exists in it. On average, 1 bottle of Nutritional Meal Shake (about 81 grams) contains approximately 25 grams of protein.

On average, 1 bottle (about 81 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 81 grams) contains about 28 grams of carbohydrates.

Nutritional Meal Shake contains approximately 11 grams of fiber in 1 bottle (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bottle Nutritional Meal Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.