Plant-Based Complete Meal Shake, Berry

Ample V

Total Energy

200

kcal

23.41

% from carbs

19.51

% from protein

57.07

% from fats

In 37 g

% daily value


Total Fat

13g

20%


Saturated

6g

30%



Sodium, Na

200mg

8.7%


Potassium, K

180mg

3.8%


Total Carbohydrates

12g

4.4%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

10g

20%






Calcium, Ca

100mg


Iron, Fe

0.7mg


Vitamin A, IU

500IU



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Complete Meal Shake, Berry

A typical serving 1 rounded scoop of Plant-Based Complete Meal Shake, Berry (37 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Complete Meal Shake, Berry depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (37 grams) of Plant-Based Complete Meal Shake, Berry contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Complete Meal Shake, Berry depends on the ingredients exists in it. On average, 1 rounded scoop of Plant-Based Complete Meal Shake, Berry (about 37 grams) contains approximately 10 grams of protein.

On average, 1 rounded scoop (about 37 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 37 grams) contains about 12 grams of carbohydrates.

Plant-Based Complete Meal Shake, Berry contains approximately 5 grams of fiber in 1 rounded scoop (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 rounded scoop Plant-Based Complete Meal Shake, Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.