Meal Shake
Ample
24.94
% from protein27.93
% from carbs27.93
% from fatNutrition Facts
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Meal Shake Nutrients FAQs
Nutrients
- Meal Shake has 65mg of Calcium.
- Meal Shake has 540mg of Sodium, Na.
- Meal Shake has 2.52mg of Iron.
What is the calorie content of Meal Shake?
A typical serving 1 bottle (81 grams) of Meal Shake contains approximately 400 calories.
You can check the exact calorie content by logging Meal Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Shake have?
The amount of fat in Meal Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (81 grams) of Meal Shake contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Shake have?
The protein content in Meal Shake depends on the ingredients exists in it. On average, 1 bottle (81 grams) of Meal Shake contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Shake, Download Nutribit app for healthier you!
How much sugar does a Meal Shake have?
On average, 1 bottle (81 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Shake.
How Much carbohydrates (carbs) is in Meal Shake?
The amount of carbohydrates (carbs) in Meal Shake depends on its serving size and preparation. On average, 1 bottle (81 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Shake.
How Much Fiber is in Meal Shake?
Meal Shake contains approximately 9 grams of fiber in 1 bottle (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Shake for healthier you!
What vitamins and minerals are in a Meal Shake?
Meal Shake contains following minerals:
General
Does Meal Shake contain caffeine?
Meal Shake does not contain any caffeine.
Does Meal Shake contain alcohol?
Meal Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Shake for free?
Yes! Since Meal Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Shake with water tracking feature?
Nutribit automatically calculates the water content of Meal Shake and adds it to your daily hydration log. Simply log Meal Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Shake
Protein in Meal Shake supports building and repairing tissues.
Builds and repairs tissues in Meal Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Shake supports immune function.
Supports immune function in Meal Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Shake provides energy.
Provides energy in Meal Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Shake supports muscle growth and strength.
Supports muscle growth and strength in Meal Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Shake helps in weight management.
Helps in weight management in Meal Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Shake supports bone health.
Supports bone health in Meal Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Shake is essential for the health and growth of hair, skin, and nails.
Protein in Meal Shake regulates blood sugar levels.
Regulates blood sugar levels in Meal Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Shake supports digestion.
Fiber in Meal Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Shake supports heart health.
Soluble fiber in Meal Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal Shake aids in weight management.
Fiber-rich foods in Meal Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Shake regulates blood sugar.
Fiber in Meal Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal Shake promotes gut health.
Fiber in Meal Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Shake lowers the risk of colon cancer.
A high-fiber diet from Meal Shake is linked to a reduced risk of colon cancer.
Fiber in Meal Shake improves skin health.
Fiber in Meal Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Shake helps lower blood pressure.
Adequate fiber in Meal Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Shake boosts immune function.
Fiber in Meal Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Shake reduces the risk of type 2 diabetes.
Fiber in Meal Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meal Shake supports fluid balance.
Maintains Fluid Balance in Meal Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Shake supports nerve function.
Supports Nerve Function in Meal Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Shake helps regulate blood pressure.
Regulates Blood Pressure in Meal Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Shake supports muscle function.
Aids Muscle Function in Meal Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Shake aids nutrient absorption.
Improves Nutrient Absorption in Meal Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Shake helps balance pH levels.
Balances pH Levels in Meal Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Shake supports bone health.
Supports Bone Health in Meal Shake helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 bottle Meal Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.