Better Cookie, Lemon

Know

Total Energy

380

kcal

30.77

% from carbs

13.85

% from protein

55.38

% from fats

In 114 g

% daily value

Total Fat

32g

49.2%

Saturated

12g

60%

Sodium, Na

168mg

7.3%

Potassium, K

700mg

14.9%

Total Carbohydrates

40g

14.5%

Fiber

12g

42.9%

Sugars

26g

52%

Protein

18g

36%

Calcium, Ca

260mg

Iron, Fe

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Better Cookie, Lemon

A typical serving 1 cookie of Better Cookie, Lemon (114 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Better Cookie, Lemon depends on the ingredients and preparation method. On average, one serving 1 cookie (114 grams) of Better Cookie, Lemon contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Better Cookie, Lemon depends on the ingredients exists in it. On average, 1 cookie of Better Cookie, Lemon (about 114 grams) contains approximately 18 grams of protein.

On average, 1 cookie (about 114 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 114 grams) contains about 40 grams of carbohydrates.

Better Cookie, Lemon contains approximately 12 grams of fiber in 1 cookie (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 cookie Better Cookie, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.