Peanut Punch Milk Drink

Serge

Total Energy

333.9

kcal

46.52

% from carbs

16.87

% from protein

36.61

% from fats

In 290 g

% daily value

Total Fat

13.5g

20.8%

Saturated

2.5g

12.5%

Sodium, Na

160mg

7%

Total Carbohydrates

38.6g

14%

Fiber

2.3g

8.2%

Sugars

35g

70%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Punch Milk Drink

A typical serving 1 portion of Peanut Punch Milk Drink (290 grams) contains approximately 333.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Punch Milk Drink depends on the ingredients and preparation method. On average, one serving 1 portion (290 grams) of Peanut Punch Milk Drink contains approximately 13.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Punch Milk Drink depends on the ingredients exists in it. On average, 1 portion of Peanut Punch Milk Drink (about 290 grams) contains approximately 14 grams of protein.

On average, 1 portion (about 290 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 290 grams) contains about 38.6 grams of carbohydrates.

Peanut Punch Milk Drink contains approximately 2.3 grams of fiber in 1 portion (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 334 calories?

The amount of exercise required to burn off 1 portion Peanut Punch Milk Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.