Peanuts in this Punch Flavoured Milk Drink
Serge
17.56
% from protein46.08
% from carbs46.08
% from fatNutrition Facts
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Peanuts in this Punch Flavoured Milk Drink Nutrients FAQs
Nutrients
- Peanuts in this Punch Flavoured Milk Drink has 440mg of Sodium, Na.
What is the calorie content of Peanuts in this Punch Flavoured Milk Drink?
A typical serving 1 serving (330 grams) of Peanuts in this Punch Flavoured Milk Drink contains approximately 394 calories.
You can check the exact calorie content by logging Peanuts in this Punch Flavoured Milk Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts in this Punch Flavoured Milk Drink have?
The amount of fat in Peanuts in this Punch Flavoured Milk Drink depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Peanuts in this Punch Flavoured Milk Drink contains approximately 16.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts in this Punch Flavoured Milk Drink have?
The protein content in Peanuts in this Punch Flavoured Milk Drink depends on the ingredients exists in it. On average, 1 serving (330 grams) of Peanuts in this Punch Flavoured Milk Drink contains approximately 17.6 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts in this Punch Flavoured Milk Drink, Download Nutribit app for healthier you!
How much sugar does a Peanuts in this Punch Flavoured Milk Drink have?
On average, 1 serving (330 grams) contains about 38.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts in this Punch Flavoured Milk Drink.
How Much carbohydrates (carbs) is in Peanuts in this Punch Flavoured Milk Drink?
The amount of carbohydrates (carbs) in Peanuts in this Punch Flavoured Milk Drink depends on its serving size and preparation. On average, 1 serving (330 grams) contains about 46.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts in this Punch Flavoured Milk Drink.
How Much Fiber is in Peanuts in this Punch Flavoured Milk Drink?
Peanuts in this Punch Flavoured Milk Drink contains approximately 3.3 grams of fiber in 1 serving (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts in this Punch Flavoured Milk Drink for healthier you!
What vitamins and minerals are in a Peanuts in this Punch Flavoured Milk Drink?
Peanuts in this Punch Flavoured Milk Drink contains following minerals:
General
Does Peanuts in this Punch Flavoured Milk Drink contain caffeine?
Peanuts in this Punch Flavoured Milk Drink does not contain any caffeine.
Does Peanuts in this Punch Flavoured Milk Drink contain alcohol?
Peanuts in this Punch Flavoured Milk Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts in this Punch Flavoured Milk Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts in this Punch Flavoured Milk Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts in this Punch Flavoured Milk Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts in this Punch Flavoured Milk Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts in this Punch Flavoured Milk Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts in this Punch Flavoured Milk Drink for free?
Yes! Since Peanuts in this Punch Flavoured Milk Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts in this Punch Flavoured Milk Drink with water tracking feature?
Nutribit automatically calculates the water content of Peanuts in this Punch Flavoured Milk Drink and adds it to your daily hydration log. Simply log Peanuts in this Punch Flavoured Milk Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts in this Punch Flavoured Milk Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts in this Punch Flavoured Milk Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts in this Punch Flavoured Milk Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts in this Punch Flavoured Milk Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts in this Punch Flavoured Milk Drink
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanuts in this Punch Flavoured Milk Drink are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanuts in this Punch Flavoured Milk Drink aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanuts in this Punch Flavoured Milk Drink help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanuts in this Punch Flavoured Milk Drink can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanuts in this Punch Flavoured Milk Drink help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink enhances brain function and helps improve memory and focus.
Glucose from Peanuts in this Punch Flavoured Milk Drink is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanuts in this Punch Flavoured Milk Drink provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanuts in this Punch Flavoured Milk Drink serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanuts in this Punch Flavoured Milk Drink support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanuts in this Punch Flavoured Milk Drink helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanuts in this Punch Flavoured Milk Drink, help regulate blood pressure and reduce hypertension risk.
Protein in Peanuts in this Punch Flavoured Milk Drink supports building and repairing tissues.
Builds and repairs tissues in Peanuts in this Punch Flavoured Milk Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts in this Punch Flavoured Milk Drink supports immune function.
Supports immune function in Peanuts in this Punch Flavoured Milk Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts in this Punch Flavoured Milk Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts in this Punch Flavoured Milk Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts in this Punch Flavoured Milk Drink provides energy.
Provides energy in Peanuts in this Punch Flavoured Milk Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts in this Punch Flavoured Milk Drink supports muscle growth and strength.
Supports muscle growth and strength in Peanuts in this Punch Flavoured Milk Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts in this Punch Flavoured Milk Drink helps in weight management.
Helps in weight management in Peanuts in this Punch Flavoured Milk Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts in this Punch Flavoured Milk Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts in this Punch Flavoured Milk Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts in this Punch Flavoured Milk Drink supports bone health.
Supports bone health in Peanuts in this Punch Flavoured Milk Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts in this Punch Flavoured Milk Drink improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts in this Punch Flavoured Milk Drink is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts in this Punch Flavoured Milk Drink regulates blood sugar levels.
Regulates blood sugar levels in Peanuts in this Punch Flavoured Milk Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peanuts in this Punch Flavoured Milk Drink supports fluid balance.
Maintains Fluid Balance in Peanuts in this Punch Flavoured Milk Drink helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanuts in this Punch Flavoured Milk Drink supports nerve function.
Supports Nerve Function in Peanuts in this Punch Flavoured Milk Drink helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanuts in this Punch Flavoured Milk Drink helps regulate blood pressure.
Regulates Blood Pressure in Peanuts in this Punch Flavoured Milk Drink helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanuts in this Punch Flavoured Milk Drink supports muscle function.
Aids Muscle Function in Peanuts in this Punch Flavoured Milk Drink helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanuts in this Punch Flavoured Milk Drink aids nutrient absorption.
Improves Nutrient Absorption in Peanuts in this Punch Flavoured Milk Drink assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanuts in this Punch Flavoured Milk Drink helps balance pH levels.
Balances pH Levels in Peanuts in this Punch Flavoured Milk Drink helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanuts in this Punch Flavoured Milk Drink supports bone health.
Supports Bone Health in Peanuts in this Punch Flavoured Milk Drink helps retain calcium and prevent the loss of bone density over time.
How to burn 394 calories?
The amount of exercise required to burn off 1 serving Peanuts in this Punch Flavoured Milk Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.