Lava Cake, Dark Chocolate Squares

Choc Zero

0

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
40
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Potassium, K 14.3 mg
0.3%

Total Carbohydrates 5.3 g
1.9%

Fiber 4.7 g
16.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.7 mg

Iron 0 mg

Sugars, added 0 g

Lava Cake, Dark Chocolate Squares Nutrients FAQs

Nutrients

What is the calorie content of Lava Cake, Dark Chocolate Squares?

A typical serving 3 pieces (30 grams) of Lava Cake, Dark Chocolate Squares contains approximately 120 calories.

You can check the exact calorie content by logging Lava Cake, Dark Chocolate Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lava Cake, Dark Chocolate Squares have?

The amount of fat in Lava Cake, Dark Chocolate Squares depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Lava Cake, Dark Chocolate Squares contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lava Cake, Dark Chocolate Squares have?

The protein content in Lava Cake, Dark Chocolate Squares depends on the ingredients exists in it. On average, 3 pieces (30 grams) of Lava Cake, Dark Chocolate Squares contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Lava Cake, Dark Chocolate Squares, Download Nutribit app for healthier you!

How much sugar does a Lava Cake, Dark Chocolate Squares have?

On average, 3 pieces (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lava Cake, Dark Chocolate Squares.

How Much carbohydrates (carbs) is in Lava Cake, Dark Chocolate Squares?

The amount of carbohydrates (carbs) in Lava Cake, Dark Chocolate Squares depends on its serving size and preparation. On average, 3 pieces (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lava Cake, Dark Chocolate Squares.

How Much Fiber is in Lava Cake, Dark Chocolate Squares?

Lava Cake, Dark Chocolate Squares contains approximately 14 grams of fiber in 3 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lava Cake, Dark Chocolate Squares for healthier you!

What vitamins and minerals are in a Lava Cake, Dark Chocolate Squares?

Lava Cake, Dark Chocolate Squares contains following minerals:

  • Lava Cake, Dark Chocolate Squares has 5mg of Calcium.
  • Lava Cake, Dark Chocolate Squares has 43mg of Potassium, K.

General

Does Lava Cake, Dark Chocolate Squares contain caffeine?

Lava Cake, Dark Chocolate Squares does not contain any caffeine.

Does Lava Cake, Dark Chocolate Squares contain alcohol?

Lava Cake, Dark Chocolate Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lava Cake, Dark Chocolate Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lava Cake, Dark Chocolate Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lava Cake, Dark Chocolate Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lava Cake, Dark Chocolate Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lava Cake, Dark Chocolate Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lava Cake, Dark Chocolate Squares for free?

Yes absolutely, Since Lava Cake, Dark Chocolate Squares does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lava Cake, Dark Chocolate Squares with water tracking feature?

Lava Cake, Dark Chocolate Squares does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lava Cake, Dark Chocolate Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lava Cake, Dark Chocolate Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lava Cake, Dark Chocolate Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lava Cake, Dark Chocolate Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lava Cake, Dark Chocolate Squares

Fiber in Lava Cake, Dark Chocolate Squares supports digestion.

Fiber in Lava Cake, Dark Chocolate Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lava Cake, Dark Chocolate Squares supports heart health.

Soluble fiber in Lava Cake, Dark Chocolate Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lava Cake, Dark Chocolate Squares aids in weight management.

Fiber-rich foods in Lava Cake, Dark Chocolate Squares increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lava Cake, Dark Chocolate Squares regulates blood sugar.

Fiber in Lava Cake, Dark Chocolate Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lava Cake, Dark Chocolate Squares promotes gut health.

Fiber in Lava Cake, Dark Chocolate Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lava Cake, Dark Chocolate Squares lowers the risk of colon cancer.

A high-fiber diet from Lava Cake, Dark Chocolate Squares is linked to a reduced risk of colon cancer.

Fiber in Lava Cake, Dark Chocolate Squares improves skin health.

Fiber in Lava Cake, Dark Chocolate Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lava Cake, Dark Chocolate Squares helps lower blood pressure.

Adequate fiber in Lava Cake, Dark Chocolate Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lava Cake, Dark Chocolate Squares boosts immune function.

Fiber in Lava Cake, Dark Chocolate Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lava Cake, Dark Chocolate Squares reduces the risk of type 2 diabetes.

Fiber in Lava Cake, Dark Chocolate Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 3 pieces Lava Cake, Dark Chocolate Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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