Natural Vanilla

Spring of Life

Total Energy

97

kcal

15.31

% from carbs

80.38

% from protein

4.31

% from fats

In 28.4 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

343mg

14.9%

Potassium, K

1mg

Total Carbohydrates

4g

1.5%

Sugars

0.5g

1%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Vanilla

A typical serving 28.4 grams of Natural Vanilla (28.4 grams) contains approximately 97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Vanilla depends on the ingredients and preparation method. On average, one serving 28.4 grams (28.4 grams) of Natural Vanilla contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Vanilla depends on the ingredients exists in it. On average, 28.4 grams of Natural Vanilla (about 28.4 grams) contains approximately 21 grams of protein.

On average, 28.4 grams (about 28.4 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.4 grams (about 28.4 grams) contains about 4 grams of carbohydrates.

Natural Vanilla contains approximately grams of fiber in 28.4 grams (about 28.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 97 calories?

The amount of exercise required to burn off 28.4 grams Natural Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.