Organic Meal, Vanilla

Garden of Life

Total Energy

130

kcal

32.88

% from carbs

54.79

% from protein

12.33

% from fats

In 34.5 g

% daily value


Total Fat

2g

3.1%


Polyunsaturated

1g


Monounsaturated

0.5g



Sodium, Na

190mg

8.3%


Potassium, K

55mg

1.2%


Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

0.5g

1%


Protein

20g

40%






Calcium, Ca

40mg


Iron, Fe

4mg


Vitamin A, IU

1750IU


Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Vitamin C, total ascorbic acid

9mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Meal, Vanilla

A typical serving 1 scoop of Organic Meal, Vanilla (34.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Meal, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (34.5 grams) of Organic Meal, Vanilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Meal, Vanilla depends on the ingredients exists in it. On average, 1 scoop of Organic Meal, Vanilla (about 34.5 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 34.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 34.5 grams) contains about 12 grams of carbohydrates.

Organic Meal, Vanilla contains approximately 2 grams of fiber in 1 scoop (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Organic Meal, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.