Organic Meal, Vanilla
Garden of Life
54.79
% from protein32.88
% from carbs32.88
% from fatNutrition Facts
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Organic Meal, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Organic Meal, Vanilla has 1750 IU of Vitamin A.
- Vitamin C:Organic Meal, Vanilla has 9 mg of Vitamin C.
- Vitamin D:Organic Meal, Vanilla has 200 IU of Vitamin D.
- Organic Meal, Vanilla has 40mg of Calcium.
- Organic Meal, Vanilla has 190mg of Sodium, Na.
- Organic Meal, Vanilla has 55mg of Potassium, K.
- Organic Meal, Vanilla has 4mg of Iron.
What is the calorie content of Organic Meal, Vanilla?
A typical serving 1 scoop (34.5 grams) of Organic Meal, Vanilla contains approximately 130 calories.
You can check the exact calorie content by logging Organic Meal, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Meal, Vanilla have?
The amount of fat in Organic Meal, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (34.5 grams) of Organic Meal, Vanilla contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Meal, Vanilla have?
The protein content in Organic Meal, Vanilla depends on the ingredients exists in it. On average, 1 scoop (34.5 grams) of Organic Meal, Vanilla contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Meal, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Organic Meal, Vanilla have?
On average, 1 scoop (34.5 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Meal, Vanilla.
How Much carbohydrates (carbs) is in Organic Meal, Vanilla?
The amount of carbohydrates (carbs) in Organic Meal, Vanilla depends on its serving size and preparation. On average, 1 scoop (34.5 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Meal, Vanilla.
How Much Fiber is in Organic Meal, Vanilla?
Organic Meal, Vanilla contains approximately 2 grams of fiber in 1 scoop (34.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Meal, Vanilla for healthier you!
What vitamins and minerals are in a Organic Meal, Vanilla?
Vitamins in Organic Meal, Vanilla:
Organic Meal, Vanilla contains following minerals:
General
Does Organic Meal, Vanilla contain caffeine?
Organic Meal, Vanilla does not contain any caffeine.
Does Organic Meal, Vanilla contain alcohol?
Organic Meal, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Meal, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Meal, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Meal, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Meal, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Meal, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Meal, Vanilla for free?
Yes! Since Organic Meal, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Meal, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Organic Meal, Vanilla and adds it to your daily hydration log. Simply log Organic Meal, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Meal, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Meal, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Meal, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Meal, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Meal, Vanilla
Protein, Vitamin A and Vitamin D in Organic Meal, Vanilla supports bone health.
Protein in Organic Meal, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Organic Meal, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Organic Meal, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Organic Meal, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Organic Meal, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Meal, Vanilla supports immune function.
Supports immune function in Organic Meal, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Meal, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Meal, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Meal, Vanilla provides energy.
Provides energy in Organic Meal, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Meal, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Organic Meal, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Meal, Vanilla helps in weight management.
Helps in weight management in Organic Meal, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Meal, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Meal, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Meal, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Meal, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Organic Meal, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Organic Meal, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Organic Meal, Vanilla supports eye health.
Vitamin A in Organic Meal, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Meal, Vanilla boosts immune function.
Vitamin A in Organic Meal, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Meal, Vanilla promotes healthy skin.
Vitamin A in Organic Meal, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Meal, Vanilla enhances reproductive health.
Vitamin A in Organic Meal, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Meal, Vanilla reduces the risk of certain cancers.
Vitamin A in Organic Meal, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Meal, Vanilla promotes healthy development during pregnancy.
Vitamin A in Organic Meal, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Meal, Vanilla maintains healthy mucous membranes.
Vitamin A in Organic Meal, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Meal, Vanilla improves wound healing.
Vitamin A in Organic Meal, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Meal, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Organic Meal, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Organic Meal, Vanilla boosts the immune system
Vitamin D in Organic Meal, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Organic Meal, Vanilla improves muscle function
Vitamin D in Organic Meal, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Organic Meal, Vanilla promotes cardiovascular health
Vitamin D in Organic Meal, Vanilla may help regulate blood pressure and support overall heart health.
Vitamin D in Organic Meal, Vanilla reduces the risk of certain diseases
Adequate levels of Vitamin D in Organic Meal, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Organic Meal, Vanilla supports mental health
Vitamin D in Organic Meal, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Organic Meal, Vanilla aids in weight management
Studies suggest Vitamin D in Organic Meal, Vanilla may help regulate body weight and reduce fat accumulation.
Vitamin D in Organic Meal, Vanilla improves insulin sensitivity
Vitamin D in Organic Meal, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Organic Meal, Vanilla supports prenatal health
Vitamin D in Organic Meal, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 130 calories?
The amount of exercise required to burn off 1 scoop Organic Meal, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.