Mini Stuffed Bagels, Veggie Cream Cheese

Bantam Bagels

Total Energy

100

kcal

56.28

% from carbs

12.06

% from protein

31.66

% from fats

In 37 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

140mg

6.1%

Potassium, K

5mg

0.1%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

5mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Stuffed Bagels, Veggie Cream Cheese

A typical serving 1 filled bagel of Mini Stuffed Bagels, Veggie Cream Cheese (37 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Stuffed Bagels, Veggie Cream Cheese depends on the ingredients and preparation method. On average, one serving 1 filled bagel (37 grams) of Mini Stuffed Bagels, Veggie Cream Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Stuffed Bagels, Veggie Cream Cheese depends on the ingredients exists in it. On average, 1 filled bagel of Mini Stuffed Bagels, Veggie Cream Cheese (about 37 grams) contains approximately 3 grams of protein.

On average, 1 filled bagel (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 filled bagel (about 37 grams) contains about 14 grams of carbohydrates.

Mini Stuffed Bagels, Veggie Cream Cheese contains approximately 1 grams of fiber in 1 filled bagel (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 filled bagel Mini Stuffed Bagels, Veggie Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.