Egg Bites, Swiss, Chaddar, Garden Veggies

Bantam Bagels

Total Energy

100

kcal

56.85

% from carbs

20.3

% from protein

22.84

% from fats

In 41 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

190mg

8.3%

Potassium, K

21mg

0.4%

Total Carbohydrates

14g

5.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

44mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Egg Bites, Swiss, Chaddar, Garden Veggies

A typical serving 1 filled bagel of Egg Bites, Swiss, Chaddar, Garden Veggies (41 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, Swiss, Chaddar, Garden Veggies depends on the ingredients and preparation method. On average, one serving 1 filled bagel (41 grams) of Egg Bites, Swiss, Chaddar, Garden Veggies contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, Swiss, Chaddar, Garden Veggies depends on the ingredients exists in it. On average, 1 filled bagel of Egg Bites, Swiss, Chaddar, Garden Veggies (about 41 grams) contains approximately 5 grams of protein.

On average, 1 filled bagel (about 41 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 filled bagel (about 41 grams) contains about 14 grams of carbohydrates.

Egg Bites, Swiss, Chaddar, Garden Veggies contains approximately 0 grams of fiber in 1 filled bagel (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Egg Bites Bagel

Bantam Bagels

100 kcal

Egg Bites, Cheddar

Bantam Bagels

100 kcal

Sausage,Egg,Cheese Stuffed Bagels

Bantam Bagels

100 kcal

Egg Bites, Pepper Jack Chipotle

Bantam Bagels

100 kcal

Egg Bites, Gruyere Onion Thyme

Bantam Bagels

100 kcal

New York City Original Bacon Egg Bites Bacon

Bantam Bagels

100 kcal

Egg Bites, Veggies & Cheese

Great Value

240 kcal

Mini Stuffed Bagels, Onion

Bantam Bagels

100 kcal

Mini Stuffed Bagels, Cinnamon Sugar

Bantam Bagels

110 kcal

Mini Stuffed Bagels, French Toast

Bantam Bagels

100 kcal

The Classic Mini Stuffed Bagels

Bantam Bagels

100 kcal

Mini Stuffed Bagels, Veggie Cream Cheese

Bantam Bagels

100 kcal

Mini Stuffed Bagels, New York City Original

Bantam Bagels

100 kcal

Veggies Made Great, Spinach Egg White Frittata

Garden Lites

70 kcal

Bacon & Swiss Cheese Egg Bites

Burnbrae Farms

290 kcal

Egg Bites, Uncured Ham & Swiss

Organic Valley

220 kcal

Uncured Ham & Swiss Egg Bites

Organic Valley

220 kcal

Bagels, Egg

Original Bagel

380 kcal

Egg Bagels

Common Food

370 kcal

Veggies Made Great, Veggie Bacon, Potato & Egg Frittatas

Garden Lites

80 kcal

Veggies & Cheese

Garden Lites

180 kcal

Veggies Made Great, Spinach Egg White Frittatas with Mozzarella

Garden Lites

27 kcal

Uncured Ham & Swiss Cheese Egg Bites

Meal Simple by H.E.B

200 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 filled bagel Egg Bites, Swiss, Chaddar, Garden Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.