Ravioli, Four Cheese & Prosciutto
Rising Moon
21.76
% from protein51.88
% from carbs51.88
% from fatNutrition Facts
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Ravioli, Four Cheese & Prosciutto Nutrients FAQs
Nutrients
- Vitamin A:Ravioli, Four Cheese & Prosciutto has 200 IU of Vitamin A.
- Vitamin C:Ravioli, Four Cheese & Prosciutto has 1.2 mg of Vitamin C.
- Ravioli, Four Cheese & Prosciutto has 195mg of Calcium.
- Ravioli, Four Cheese & Prosciutto has 220mg of Sodium, Na.
What is the calorie content of Ravioli, Four Cheese & Prosciutto?
A typical serving 1 cup (100 grams) of Ravioli, Four Cheese & Prosciutto contains approximately 230 calories.
You can check the exact calorie content by logging Ravioli, Four Cheese & Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Four Cheese & Prosciutto have?
The amount of fat in Ravioli, Four Cheese & Prosciutto depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Four Cheese & Prosciutto contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Four Cheese & Prosciutto have?
The protein content in Ravioli, Four Cheese & Prosciutto depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Four Cheese & Prosciutto contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Four Cheese & Prosciutto, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Four Cheese & Prosciutto have?
On average, 1 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Four Cheese & Prosciutto.
How Much carbohydrates (carbs) is in Ravioli, Four Cheese & Prosciutto?
The amount of carbohydrates (carbs) in Ravioli, Four Cheese & Prosciutto depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Four Cheese & Prosciutto.
How Much Fiber is in Ravioli, Four Cheese & Prosciutto?
Ravioli, Four Cheese & Prosciutto contains approximately 5 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Four Cheese & Prosciutto for healthier you!
What vitamins and minerals are in a Ravioli, Four Cheese & Prosciutto?
Vitamins in Ravioli, Four Cheese & Prosciutto:
Ravioli, Four Cheese & Prosciutto contains following minerals:
General
Does Ravioli, Four Cheese & Prosciutto contain caffeine?
Ravioli, Four Cheese & Prosciutto does not contain any caffeine.
Does Ravioli, Four Cheese & Prosciutto contain alcohol?
Ravioli, Four Cheese & Prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Four Cheese & Prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Four Cheese & Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Four Cheese & Prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Four Cheese & Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Four Cheese & Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Four Cheese & Prosciutto for free?
Yes absolutely, Since Ravioli, Four Cheese & Prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Four Cheese & Prosciutto with water tracking feature?
Ravioli, Four Cheese & Prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ravioli, Four Cheese & Prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Four Cheese & Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Four Cheese & Prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Four Cheese & Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Four Cheese & Prosciutto
Protein in Ravioli, Four Cheese & Prosciutto supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Four Cheese & Prosciutto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Four Cheese & Prosciutto supports immune function.
Supports immune function in Ravioli, Four Cheese & Prosciutto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Four Cheese & Prosciutto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Four Cheese & Prosciutto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Four Cheese & Prosciutto provides energy.
Provides energy in Ravioli, Four Cheese & Prosciutto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Four Cheese & Prosciutto supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Four Cheese & Prosciutto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Four Cheese & Prosciutto helps in weight management.
Helps in weight management in Ravioli, Four Cheese & Prosciutto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Four Cheese & Prosciutto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Four Cheese & Prosciutto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Four Cheese & Prosciutto supports bone health.
Supports bone health in Ravioli, Four Cheese & Prosciutto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli, Four Cheese & Prosciutto improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Four Cheese & Prosciutto is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Four Cheese & Prosciutto regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Four Cheese & Prosciutto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ravioli, Four Cheese & Prosciutto supports digestion.
Fiber in Ravioli, Four Cheese & Prosciutto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ravioli, Four Cheese & Prosciutto supports heart health.
Soluble fiber in Ravioli, Four Cheese & Prosciutto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ravioli, Four Cheese & Prosciutto aids in weight management.
Fiber-rich foods in Ravioli, Four Cheese & Prosciutto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ravioli, Four Cheese & Prosciutto regulates blood sugar.
Fiber in Ravioli, Four Cheese & Prosciutto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ravioli, Four Cheese & Prosciutto promotes gut health.
Fiber in Ravioli, Four Cheese & Prosciutto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ravioli, Four Cheese & Prosciutto lowers the risk of colon cancer.
A high-fiber diet from Ravioli, Four Cheese & Prosciutto is linked to a reduced risk of colon cancer.
Fiber in Ravioli, Four Cheese & Prosciutto improves skin health.
Fiber in Ravioli, Four Cheese & Prosciutto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ravioli, Four Cheese & Prosciutto helps lower blood pressure.
Adequate fiber in Ravioli, Four Cheese & Prosciutto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ravioli, Four Cheese & Prosciutto boosts immune function.
Fiber in Ravioli, Four Cheese & Prosciutto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ravioli, Four Cheese & Prosciutto reduces the risk of type 2 diabetes.
Fiber in Ravioli, Four Cheese & Prosciutto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Ravioli, Four Cheese & Prosciutto supports bone health.
Calcium in Ravioli, Four Cheese & Prosciutto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ravioli, Four Cheese & Prosciutto supports muscle function.
Calcium in Ravioli, Four Cheese & Prosciutto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ravioli, Four Cheese & Prosciutto supports heart health.
Calcium in Ravioli, Four Cheese & Prosciutto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli, Four Cheese & Prosciutto supports nerve transmission.
Calcium in Ravioli, Four Cheese & Prosciutto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli, Four Cheese & Prosciutto supports blood clotting.
Calcium in Ravioli, Four Cheese & Prosciutto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli, Four Cheese & Prosciutto supports hormonal secretion.
Calcium in Ravioli, Four Cheese & Prosciutto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli, Four Cheese & Prosciutto supports weight management.
Calcium in Ravioli, Four Cheese & Prosciutto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli, Four Cheese & Prosciutto supports dental health.
Calcium in Ravioli, Four Cheese & Prosciutto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli, Four Cheese & Prosciutto supports blood pressure regulation.
Calcium in Ravioli, Four Cheese & Prosciutto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Ravioli, Four Cheese & Prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.