Ravioli, Italian Four Cheese

Nuovo Pasta

18.88

% from protein

46.35

% from carbs

46.35

% from fat

Ravioli, Italian Four Cheese Nutrients FAQs

Nutrients

What is the calorie content of Ravioli, Italian Four Cheese?

A typical serving 1 cup (100 grams) of Ravioli, Italian Four Cheese contains approximately 240 calories.

You can check the exact calorie content by logging Ravioli, Italian Four Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ravioli, Italian Four Cheese have?

The amount of fat in Ravioli, Italian Four Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Italian Four Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ravioli, Italian Four Cheese have?

The protein content in Ravioli, Italian Four Cheese depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ravioli, Italian Four Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ravioli, Italian Four Cheese, Download Nutribit app for healthier you!

How much sugar does a Ravioli, Italian Four Cheese have?

On average, 1 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Italian Four Cheese.

How Much carbohydrates (carbs) is in Ravioli, Italian Four Cheese?

The amount of carbohydrates (carbs) in Ravioli, Italian Four Cheese depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ravioli, Italian Four Cheese.

How Much Fiber is in Ravioli, Italian Four Cheese?

Ravioli, Italian Four Cheese contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Italian Four Cheese for healthier you!

What vitamins and minerals are in a Ravioli, Italian Four Cheese?

Vitamins in Ravioli, Italian Four Cheese:

  • Vitamin A:Ravioli, Italian Four Cheese has 1500 IU of Vitamin A.

Ravioli, Italian Four Cheese contains following minerals:

  • Ravioli, Italian Four Cheese has 278mg of Calcium.
  • Ravioli, Italian Four Cheese has 440mg of Sodium, Na.
  • Ravioli, Italian Four Cheese has 128mg of Potassium, K.
  • Ravioli, Italian Four Cheese has 1mg of Iron.

General

Does Ravioli, Italian Four Cheese contain caffeine?

Ravioli, Italian Four Cheese does not contain any caffeine.

Does Ravioli, Italian Four Cheese contain alcohol?

Ravioli, Italian Four Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ravioli, Italian Four Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Italian Four Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ravioli, Italian Four Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ravioli, Italian Four Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Italian Four Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ravioli, Italian Four Cheese for free?

Yes! Since Ravioli, Italian Four Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ravioli, Italian Four Cheese with water tracking feature?

Nutribit automatically calculates the water content of Ravioli, Italian Four Cheese and adds it to your daily hydration log. Simply log Ravioli, Italian Four Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ravioli, Italian Four Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Italian Four Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ravioli, Italian Four Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ravioli, Italian Four Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ravioli, Italian Four Cheese

Protein and Vitamin A in Ravioli, Italian Four Cheese supports bone health.

  • Protein in Ravioli, Italian Four Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ravioli, Italian Four Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ravioli, Italian Four Cheese supports building and repairing tissues.

Builds and repairs tissues in Ravioli, Italian Four Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ravioli, Italian Four Cheese supports immune function.

Supports immune function in Ravioli, Italian Four Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ravioli, Italian Four Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ravioli, Italian Four Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ravioli, Italian Four Cheese provides energy.

Provides energy in Ravioli, Italian Four Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ravioli, Italian Four Cheese supports muscle growth and strength.

Supports muscle growth and strength in Ravioli, Italian Four Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ravioli, Italian Four Cheese helps in weight management.

Helps in weight management in Ravioli, Italian Four Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ravioli, Italian Four Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ravioli, Italian Four Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ravioli, Italian Four Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Ravioli, Italian Four Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Ravioli, Italian Four Cheese regulates blood sugar levels.

Regulates blood sugar levels in Ravioli, Italian Four Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ravioli, Italian Four Cheese supports eye health.

Vitamin A in Ravioli, Italian Four Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ravioli, Italian Four Cheese boosts immune function.

Vitamin A in Ravioli, Italian Four Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ravioli, Italian Four Cheese promotes healthy skin.

Vitamin A in Ravioli, Italian Four Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ravioli, Italian Four Cheese enhances reproductive health.

Vitamin A in Ravioli, Italian Four Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ravioli, Italian Four Cheese reduces the risk of certain cancers.

Vitamin A in Ravioli, Italian Four Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ravioli, Italian Four Cheese promotes healthy development during pregnancy.

Vitamin A in Ravioli, Italian Four Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ravioli, Italian Four Cheese maintains healthy mucous membranes.

Vitamin A in Ravioli, Italian Four Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ravioli, Italian Four Cheese improves wound healing.

Vitamin A in Ravioli, Italian Four Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ravioli, Italian Four Cheese may reduce the risk of macular degeneration.

Vitamin A in Ravioli, Italian Four Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ravioli, Italian Four Cheese supports bone health.

Calcium in Ravioli, Italian Four Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ravioli, Italian Four Cheese supports muscle function.

Calcium in Ravioli, Italian Four Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ravioli, Italian Four Cheese supports heart health.

Calcium in Ravioli, Italian Four Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ravioli, Italian Four Cheese supports nerve transmission.

Calcium in Ravioli, Italian Four Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ravioli, Italian Four Cheese supports blood clotting.

Calcium in Ravioli, Italian Four Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ravioli, Italian Four Cheese supports hormonal secretion.

Calcium in Ravioli, Italian Four Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ravioli, Italian Four Cheese supports weight management.

Calcium in Ravioli, Italian Four Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ravioli, Italian Four Cheese supports dental health.

Calcium in Ravioli, Italian Four Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ravioli, Italian Four Cheese supports blood pressure regulation.

Calcium in Ravioli, Italian Four Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ravioli, Italian Four Cheese supports fluid balance.

Maintains Fluid Balance in Ravioli, Italian Four Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ravioli, Italian Four Cheese supports nerve function.

Supports Nerve Function in Ravioli, Italian Four Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ravioli, Italian Four Cheese helps regulate blood pressure.

Regulates Blood Pressure in Ravioli, Italian Four Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ravioli, Italian Four Cheese supports muscle function.

Aids Muscle Function in Ravioli, Italian Four Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ravioli, Italian Four Cheese aids nutrient absorption.

Improves Nutrient Absorption in Ravioli, Italian Four Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ravioli, Italian Four Cheese helps balance pH levels.

Balances pH Levels in Ravioli, Italian Four Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ravioli, Italian Four Cheese supports bone health.

Supports Bone Health in Ravioli, Italian Four Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Ravioli, Italian Four Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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