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Granola, Original Organic

Back Roads

190

kcal Energy

43.3%

% from carbs

10.3%

% from protein

46.4%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
190

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Original Organic

Nutrients

What is the calorie content of Granola, Original Organic?

A typical serving 0.25 cup of Granola, Original Organic (39 grams) contains approximately 190 calories. You can check the exact calorie content by logging Granola, Original Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Original Organic have?

The amount of fat in Granola, Original Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (39 grams) of Granola, Original Organic contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Original Organic have?

The protein content in Granola, Original Organic depends on the ingredients exists in it. On average, 0.25 cup of Granola, Original Organic (about 39 grams) contains approximately 5 grams of protein.

Is Granola, Original Organic a good source of protein?

The protein content in Granola, Original Organic depends on the ingredients exists in it. On average, 0.25 cup of Granola, Original Organic (about 39 grams) contains approximately 5 grams of protein.

How much sugar does a Granola, Original Organic have?

On average, 0.25 cup (about 39 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Original Organic contain added sugar?

On average, 0.25 cup (about 39 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Original Organic?

On average, 0.25 cup (about 39 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Granola, Original Organic?

Granola, Original Organic contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Original Organic?

Granola, Original Organic contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Original Organic suitable for vegans?

Granola, Original Organic contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Original Organic contain caffeine?

Granola, Original Organic contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Original Organic contain alcohol?

Granola, Original Organic contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Original Organic healthier?

Granola, Original Organic contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Original Organic in Nutribit?

Granola, Original Organic contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Original Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Original Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Original Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Original Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Original Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Original Organic for free?

Yes! Since Granola, Original Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Original Organic with water tracking feature?

Nutribit automatically calculates the water content of Granola, Original Organic and adds it to your daily hydration log. Simply log Granola, Original Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Original Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Original Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Original Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Original Organic data can be accessed offline in the Nutribit app anytime anywhere!