Ancient Grains Organic Granola

Back Roads

12.03

% from protein

27.07

% from carbs

27.07

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*

Total Fat 36 g
55.4%

Saturated 10 g
50%

Potassium, K 396 mg
8.4%

Total Carbohydrates 36 g
13.1%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 16 g
32%

Iron 4.3 mg

Ancient Grains Organic Granola Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grains Organic Granola?

A typical serving 0.25 cup (30 grams) of Ancient Grains Organic Granola contains approximately 130 calories.

You can check the exact calorie content by logging Ancient Grains Organic Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grains Organic Granola have?

The amount of fat in Ancient Grains Organic Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Ancient Grains Organic Granola contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grains Organic Granola have?

The protein content in Ancient Grains Organic Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Ancient Grains Organic Granola contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grains Organic Granola, Download Nutribit app for healthier you!

How much sugar does a Ancient Grains Organic Granola have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains Organic Granola.

How Much carbohydrates (carbs) is in Ancient Grains Organic Granola?

The amount of carbohydrates (carbs) in Ancient Grains Organic Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grains Organic Granola.

How Much Fiber is in Ancient Grains Organic Granola?

Ancient Grains Organic Granola contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains Organic Granola for healthier you!

What vitamins and minerals are in a Ancient Grains Organic Granola?

Ancient Grains Organic Granola contains following minerals:

  • Ancient Grains Organic Granola has 99mg of Potassium, K.
  • Ancient Grains Organic Granola has 1.08mg of Iron.

General

Does Ancient Grains Organic Granola contain caffeine?

Ancient Grains Organic Granola does not contain any caffeine.

Does Ancient Grains Organic Granola contain alcohol?

Ancient Grains Organic Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grains Organic Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Organic Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grains Organic Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grains Organic Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Organic Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grains Organic Granola for free?

Yes! Since Ancient Grains Organic Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grains Organic Granola with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grains Organic Granola and adds it to your daily hydration log. Simply log Ancient Grains Organic Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grains Organic Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Organic Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grains Organic Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grains Organic Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grains Organic Granola

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Ancient Grains Organic Granola

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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