Avocado, Diced
Snowcrest
4.82
% from protein19.28
% from carbs19.28
% from fatNutrition Facts
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Avocado, Diced Nutrients FAQs
Nutrients
- Vitamin A:Avocado, Diced has 100 IU of Vitamin A.
- Vitamin C:Avocado, Diced has 15 mg of Vitamin C.
- Avocado, Diced has 26mg of Calcium.
- Avocado, Diced has 10mg of Sodium, Na.
- Avocado, Diced has 1.08mg of Iron.
What is the calorie content of Avocado, Diced?
A typical serving 1.75 cup (140 grams) of Avocado, Diced contains approximately 240 calories.
You can check the exact calorie content by logging Avocado, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado, Diced have?
The amount of fat in Avocado, Diced depends on the ingredients and preparation method. On average, one serving 1.75 cup (140 grams) of Avocado, Diced contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado, Diced have?
The protein content in Avocado, Diced depends on the ingredients exists in it. On average, 1.75 cup (140 grams) of Avocado, Diced contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado, Diced, Download Nutribit app for healthier you!
How much sugar does a Avocado, Diced have?
On average, 1.75 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado, Diced.
How Much carbohydrates (carbs) is in Avocado, Diced?
The amount of carbohydrates (carbs) in Avocado, Diced depends on its serving size and preparation. On average, 1.75 cup (140 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado, Diced.
How Much Fiber is in Avocado, Diced?
Avocado, Diced contains approximately 9 grams of fiber in 1.75 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado, Diced for healthier you!
What vitamins and minerals are in a Avocado, Diced?
Vitamins in Avocado, Diced:
Avocado, Diced contains following minerals:
General
Does Avocado, Diced contain caffeine?
Avocado, Diced does not contain any caffeine.
Does Avocado, Diced contain alcohol?
Avocado, Diced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado, Diced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado, Diced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado, Diced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado, Diced for free?
Yes! Since Avocado, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado, Diced with water tracking feature?
Nutribit automatically calculates the water content of Avocado, Diced and adds it to your daily hydration log. Simply log Avocado, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado, Diced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado, Diced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado, Diced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado, Diced
Fiber in Avocado, Diced supports digestion.
Fiber in Avocado, Diced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado, Diced supports heart health.
Soluble fiber in Avocado, Diced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado, Diced aids in weight management.
Fiber-rich foods in Avocado, Diced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado, Diced regulates blood sugar.
Fiber in Avocado, Diced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado, Diced promotes gut health.
Fiber in Avocado, Diced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado, Diced lowers the risk of colon cancer.
A high-fiber diet from Avocado, Diced is linked to a reduced risk of colon cancer.
Fiber in Avocado, Diced improves skin health.
Fiber in Avocado, Diced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado, Diced helps lower blood pressure.
Adequate fiber in Avocado, Diced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado, Diced boosts immune function.
Fiber in Avocado, Diced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado, Diced reduces the risk of type 2 diabetes.
Fiber in Avocado, Diced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1.75 cup Avocado, Diced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.