Avocado Toast Avocado Spread

Sabra

Total Energy

190

kcal

33.83

% from carbs

7.96

% from protein

58.21

% from fats

In 76 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Sodium, Na

350mg

15.2%

Potassium, K

350mg

7.4%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Avocado Toast Avocado Spread

A typical serving 1 pack of Avocado Toast Avocado Spread (76 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Toast Avocado Spread depends on the ingredients and preparation method. On average, one serving 1 pack (76 grams) of Avocado Toast Avocado Spread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Toast Avocado Spread depends on the ingredients exists in it. On average, 1 pack of Avocado Toast Avocado Spread (about 76 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 76 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 76 grams) contains about 17 grams of carbohydrates.

Avocado Toast Avocado Spread contains approximately 5 grams of fiber in 1 pack (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Avocado Spread, Avocado Toast

Sabra Breakfast

190 kcal

Breakfast, Avocado Toast

Sabra

190 kcal

Avocado Ranch Guacamole

Sabra

290 kcal

Everything Hummus Toast

Sabra

240 kcal

Dark Chocolate Dessert Dip & Spread

Sabra

80 kcal

Dessert Dip & Spread, Dark Chocolate

Sabra

80 kcal

Sriracha Made With Hummus Spread

Sabra

35 kcal

Avocado Toast

Breakfast, Healthy Fats

300 kcal

Hummus Spread, Sea Salt & Cracked Pepper

Sabra

35 kcal

Avocado Spread

Dunkin'

80 kcal

Hummus Toast, Lemon Poppy Seed

Sabra Breakfast

240 kcal

Toast met avocado

Common Food

189 kcal

Avocado On Toast

Breakfast, Nutritious

300 kcal

Avocado Toast (MxH)

Appetizer, High in healthy fats

240 kcal

Vegetarian Avocado Toast

Compass Group

170 kcal

Guacamole Avocado Toast

Vegan, High in healthy fats

275 kcal

Sliced Avocado Toast

Vegan, Good source of fiber and healthy fats

260 kcal

Truffled Avocado Toast

Vegan, Luxurious and flavorful

300 kcal

Vegan Avocado Toast

Snack, Vegan, High Fiber

200 kcal

Crunchy Avocado Toast

Just Salad

400 kcal

Breakfast Avocado Toast

Lyfe Kitchen

550 kcal

Avocado Open Toast

Snack, High in healthy fats

250 kcal

Avocado Toast, Guacamole

Crunchmaster

130 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 pack Avocado Toast Avocado Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.