Organic Chococrunch Bites

Patience Fruit & Co

Total Energy

190

kcal

40.71

% from carbs

3.54

% from protein

55.75

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Sodium, Na

20mg

0.9%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chococrunch Bites

A typical serving 7 pieces of Organic Chococrunch Bites (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chococrunch Bites depends on the ingredients and preparation method. On average, one serving 7 pieces (40 grams) of Organic Chococrunch Bites contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chococrunch Bites depends on the ingredients exists in it. On average, 7 pieces of Organic Chococrunch Bites (about 40 grams) contains approximately 2 grams of protein.

On average, 7 pieces (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 40 grams) contains about 23 grams of carbohydrates.

Organic Chococrunch Bites contains approximately 4 grams of fiber in 7 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 7 pieces Organic Chococrunch Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.