Organic Chococrunch Bites, Dark Chocolate & Raspberry

Patience Fruit & Co

Total Energy

150

kcal

40.96

% from carbs

4.82

% from protein

54.22

% from fats

In 30 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%



Sodium, Na

15mg

0.7%


Potassium, K

124mg

2.6%


Total Carbohydrates

17g

6.2%


Fiber

3g

10.7%


Sugars

10g

20%


Protein

2g

4%






Calcium, Ca

15mg


Iron, Fe

2mg




Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Chococrunch Bites, Dark Chocolate & Raspberry

A typical serving 5 pieces of Organic Chococrunch Bites, Dark Chocolate & Raspberry (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chococrunch Bites, Dark Chocolate & Raspberry depends on the ingredients and preparation method. On average, one serving 5 pieces (30 grams) of Organic Chococrunch Bites, Dark Chocolate & Raspberry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chococrunch Bites, Dark Chocolate & Raspberry depends on the ingredients exists in it. On average, 5 pieces of Organic Chococrunch Bites, Dark Chocolate & Raspberry (about 30 grams) contains approximately 2 grams of protein.

On average, 5 pieces (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 30 grams) contains about 17 grams of carbohydrates.

Organic Chococrunch Bites, Dark Chocolate & Raspberry contains approximately 3 grams of fiber in 5 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 150 calories?

The amount of exercise required to burn off 5 pieces Organic Chococrunch Bites, Dark Chocolate & Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.