Dried Fruits, Organic, Whole Fruit Blend

Patience Fruit & Co

3.03

% from protein

96.97

% from carbs

96.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
520
% Daily value*

Sodium, Na 40 mg
1.7%

Potassium, K 680 mg
14.5%

Total Carbohydrates 128 g
46.5%

Fiber 12 g
42.9%

Sugars 92 g
184%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0 mg

Sugars, added 68 g

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Dried Fruits, Organic, Whole Fruit Blend Nutrients FAQs

Nutrients

What is the calorie content of Dried Fruits, Organic, Whole Fruit Blend?

A typical serving 0.25 cup (40 grams) of Dried Fruits, Organic, Whole Fruit Blend contains approximately 130 calories.

You can check the exact calorie content by logging Dried Fruits, Organic, Whole Fruit Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Fruits, Organic, Whole Fruit Blend have?

The amount of fat in Dried Fruits, Organic, Whole Fruit Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Fruits, Organic, Whole Fruit Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Fruits, Organic, Whole Fruit Blend have?

The protein content in Dried Fruits, Organic, Whole Fruit Blend depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Dried Fruits, Organic, Whole Fruit Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Fruits, Organic, Whole Fruit Blend, Download Nutribit app for healthier you!

How much sugar does a Dried Fruits, Organic, Whole Fruit Blend have?

On average, 0.25 cup (40 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruits, Organic, Whole Fruit Blend.

How Much carbohydrates (carbs) is in Dried Fruits, Organic, Whole Fruit Blend?

The amount of carbohydrates (carbs) in Dried Fruits, Organic, Whole Fruit Blend depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Fruits, Organic, Whole Fruit Blend.

How Much Fiber is in Dried Fruits, Organic, Whole Fruit Blend?

Dried Fruits, Organic, Whole Fruit Blend contains approximately 3 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Fruits, Organic, Whole Fruit Blend for healthier you!

What vitamins and minerals are in a Dried Fruits, Organic, Whole Fruit Blend?

Dried Fruits, Organic, Whole Fruit Blend contains following minerals:

  • Dried Fruits, Organic, Whole Fruit Blend has 10mg of Calcium.
  • Dried Fruits, Organic, Whole Fruit Blend has 10mg of Sodium, Na.
  • Dried Fruits, Organic, Whole Fruit Blend has 170mg of Potassium, K.

General

Does Dried Fruits, Organic, Whole Fruit Blend contain caffeine?

Dried Fruits, Organic, Whole Fruit Blend does not contain any caffeine.

Does Dried Fruits, Organic, Whole Fruit Blend contain alcohol?

Dried Fruits, Organic, Whole Fruit Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dried Fruits, Organic, Whole Fruit Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruits, Organic, Whole Fruit Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Fruits, Organic, Whole Fruit Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Fruits, Organic, Whole Fruit Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruits, Organic, Whole Fruit Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Fruits, Organic, Whole Fruit Blend for free?

Yes! Since Dried Fruits, Organic, Whole Fruit Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Fruits, Organic, Whole Fruit Blend with water tracking feature?

Nutribit automatically calculates the water content of Dried Fruits, Organic, Whole Fruit Blend and adds it to your daily hydration log. Simply log Dried Fruits, Organic, Whole Fruit Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Fruits, Organic, Whole Fruit Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruits, Organic, Whole Fruit Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Fruits, Organic, Whole Fruit Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Fruits, Organic, Whole Fruit Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dried Fruits, Organic, Whole Fruit Blend

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Dried Fruits, Organic, Whole Fruit Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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