Organic Active Blend Salt & Pepper

Patience Fruit & Co

Total Energy

230

kcal

43.33

% from carbs

11.67

% from protein

45

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Sodium, Na

125mg

5.4%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

7g

14%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Active Blend Salt & Pepper

A typical serving 0.5 cup of Organic Active Blend Salt & Pepper (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Active Blend Salt & Pepper depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Organic Active Blend Salt & Pepper contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Active Blend Salt & Pepper depends on the ingredients exists in it. On average, 0.5 cup of Organic Active Blend Salt & Pepper (about 50 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 26 grams of carbohydrates.

Organic Active Blend Salt & Pepper contains approximately 3 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Organic Active Blend Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.