Real Dried Cranberries
Patience Fruit & Co
0.75
% from protein95.06
% from carbs95.06
% from fatNutrition Facts
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Real Dried Cranberries Nutrients FAQs
Nutrients
- Real Dried Cranberries has 30mg of Potassium, K.
- Real Dried Cranberries has 0.1mg of Iron.
What is the calorie content of Real Dried Cranberries?
A typical serving 1 bag (60 grams) of Real Dried Cranberries contains approximately 160 calories.
You can check the exact calorie content by logging Real Dried Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Real Dried Cranberries have?
The amount of fat in Real Dried Cranberries depends on the ingredients and preparation method. On average, one serving 1 bag (60 grams) of Real Dried Cranberries contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Real Dried Cranberries have?
The protein content in Real Dried Cranberries depends on the ingredients exists in it. On average, 1 bag (60 grams) of Real Dried Cranberries contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Real Dried Cranberries, Download Nutribit app for healthier you!
How much sugar does a Real Dried Cranberries have?
On average, 1 bag (60 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Dried Cranberries.
How Much carbohydrates (carbs) is in Real Dried Cranberries?
The amount of carbohydrates (carbs) in Real Dried Cranberries depends on its serving size and preparation. On average, 1 bag (60 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Real Dried Cranberries.
How Much Fiber is in Real Dried Cranberries?
Real Dried Cranberries contains approximately 28 grams of fiber in 1 bag (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Real Dried Cranberries for healthier you!
What vitamins and minerals are in a Real Dried Cranberries?
Real Dried Cranberries contains following minerals:
General
Does Real Dried Cranberries contain caffeine?
Real Dried Cranberries does not contain any caffeine.
Does Real Dried Cranberries contain alcohol?
Real Dried Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Real Dried Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Dried Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Real Dried Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Real Dried Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Dried Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Real Dried Cranberries for free?
Yes! Since Real Dried Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Real Dried Cranberries with water tracking feature?
Nutribit automatically calculates the water content of Real Dried Cranberries and adds it to your daily hydration log. Simply log Real Dried Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Real Dried Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Real Dried Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Real Dried Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Real Dried Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Real Dried Cranberries
Total Carbohydrates in Real Dried Cranberries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Real Dried Cranberries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Real Dried Cranberries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Real Dried Cranberries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Real Dried Cranberries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Real Dried Cranberries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Real Dried Cranberries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Real Dried Cranberries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Real Dried Cranberries aids weight management by helping you feel full longer.
Fiber-rich carbs from Real Dried Cranberries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Real Dried Cranberries enhances brain function and helps improve memory and focus.
Glucose from Real Dried Cranberries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Real Dried Cranberries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Real Dried Cranberries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Real Dried Cranberries promotes gut health by feeding beneficial gut bacteria.
Fiber in Real Dried Cranberries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Real Dried Cranberries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Real Dried Cranberries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Real Dried Cranberries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Real Dried Cranberries, help regulate blood pressure and reduce hypertension risk.
Fiber in Real Dried Cranberries supports digestion.
Fiber in Real Dried Cranberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Real Dried Cranberries supports heart health.
Soluble fiber in Real Dried Cranberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Real Dried Cranberries aids in weight management.
Fiber-rich foods in Real Dried Cranberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Real Dried Cranberries regulates blood sugar.
Fiber in Real Dried Cranberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Real Dried Cranberries promotes gut health.
Fiber in Real Dried Cranberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Real Dried Cranberries lowers the risk of colon cancer.
A high-fiber diet from Real Dried Cranberries is linked to a reduced risk of colon cancer.
Fiber in Real Dried Cranberries improves skin health.
Fiber in Real Dried Cranberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Real Dried Cranberries helps lower blood pressure.
Adequate fiber in Real Dried Cranberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Real Dried Cranberries boosts immune function.
Fiber in Real Dried Cranberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Real Dried Cranberries reduces the risk of type 2 diabetes.
Fiber in Real Dried Cranberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 bag Real Dried Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.